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#1
Jun 12, 2008, 03:16 AM
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why is it so hard while your having an anxiety/panic attack, to rationalize the thoughts, but when your day seems to be going ok and you have that passing thought you can sometimes forget about it, or it doesnt cause a panic/anxiety attack? i guess what my question is, why do the passing thoughts cause anxiety some of the time but not all? does anyone here know what i am expierencing?
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#2
Jun 12, 2008, 11:18 AM
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I do , one moment something wont bother you and an hour later you feel like ripping your hair out over it. i have no clue on how to go over it or fix it, but I wanted to let you know your not the only one.
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#3
Jun 13, 2008, 06:10 AM
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i know what your saying. Anxiety likes to sneak up on you, and when your fine you might think you will stop it in its tracks next time, but sometimes it just hits you so fast you lose all your thinking for coping mechanisms n such.
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Do not stand at my grave and weep; I am not there. I do not sleep. I am a thousand winds that blow. I am the diamond glints on snow. I am the sunlight on ripened grain. I am the gentle autumn's rain. When you awaken in the morning's hush, I am the swift uplifting rush of quiet birds in circled flight. I am the soft stars that shine at night. Do not stand at my grave and cry; I am not there, I did not die. R.I.P. Bandit 7-12-08 I love you I miss you. |
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#4
Jun 13, 2008, 07:12 AM
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When you need the coping mechanisms the most is when you cannot remember them!
 Your mind has gone into full panic mode...
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Now if thou would'st When all have given him o'er From death to life Thou might'st him yet recover -- Michael Drayton 1562 - 1631 |
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#5
Jun 14, 2008, 12:10 PM
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I know, but when it comes to me moving, that feeling about it is now 24-7...
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#6
Jun 16, 2008, 12:18 PM
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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