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#1
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I am close to panic attacks again... and it just.. sucks....
I feel.. like.. I am ok one day... I make all these arrangements.. like offering things on freecycle... then.. by the time the people come to pick up the item.. in a couple days.. I pace the floor.. and don't sleep... it causes me so so much anxiety.. I can't stand it... so... I guess.. I need to live.. in a "tent".. inside my home to feel safe again.. never to go out.. gezzzzzzzzzzzz where does this "end of the world" feeling coming from.. Does anyone feel that too??? |
#2
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I know how you feel
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__________________
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#3
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((((((((((((((((((((((( freewill ))))))))))))))))))))))
I'm sorry you're having a hard time. I definitely do get anxiety seemingly out of nowhere - like you said - a few days of feeling great and then suddenly - anxiety! I wish I had some words of wisdom for you. When it's really bad I call my T and he usually can help me over the phone, at least a little bit. ![]() |
#4
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Sweetie if this freecycle thing is making you so stressed then take your stuff to a charity who will give out the stuff for you ...... please don't add to your problems right now ..... or maybe get someone to take the stuff to a charity for you .... here in the UK we actually can call a charity for furniture and house stuff and they collect it all in one go ..... hope this helps, Kerry xoxoxoxoxo
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#5
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My anxiety is worst when my sleep schedual is off. I have 4 night shifts in a row and its better for me to take a long nap before work, but the anxiety is preventing that.
__________________
Do not stand at my grave and weep; I am not there. I do not sleep. I am a thousand winds that blow. I am the diamond glints on snow. I am the sunlight on ripened grain. I am the gentle autumn's rain. When you awaken in the morning's hush, I am the swift uplifting rush of quiet birds in circled flight. I am the soft stars that shine at night. Do not stand at my grave and cry; I am not there, I did not die. R.I.P. Bandit 7-12-08 I love you I miss you. |
#6
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((((((((((freewill))))))))))
send the stuff to goodwill or i know where i am if you just put it out for the garbage man it usually gets picked up by people before the garbage truck gets there. lost
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love yourself first, the rest will follow |
#7
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Yeah, being unreliable because you never know what your feelings are going to be from one time to another is a pain!
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Now if thou would'st When all have given him o'er From death to life Thou might'st him yet recover -- Michael Drayton 1562 - 1631 |
#8
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Except for the part of being ok, I'm always depressed or at least a little afraid. I mess everything up...
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#9
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as am i
im always changing from highs to lows and its just a pain, especially when facing people...
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I leave the gas on; Walk the alleys in the dark, Sleep with candles burning; I leave the door unlocked.. + im still breathing.. |
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