panic attacks

<font color="green"> i've had panic disorder for 5 years now. i just went ten months without having an attack. then i have one friday night, and it was bad. why does this always happen to me? i went 2 1/2 years once without an attack and then had two in less than a week. does it ever get any better??? more importantly, do they ever STOP?? </font>

are you in therapy or taking meds? your situation is very similar to mine as well, tho i can usually only go about 6 months in between panics

I'm a 41-year-old male who has been dealing with panic attacks ever since I was about 13. It does get better, especially with therapy. I know how to deal with them and how to deal with the feelings come just before the onset of a panic attack, which is`something that I learned from a therapist too. Like I said , it does it better. Why don't you see a therapist, if you're not already?

Yes, they can go away if you treat your anxiety. Therapy can help you get at the roots of your anxiety and you can be rid of it.