Home Menu

Menu


Reply
Thread Tools Display Modes
  #1  
Old Apr 17, 2016, 11:53 AM
Gus1234U's Avatar
Gus1234U Gus1234U is offline
Seeker
 
Member Since: Jun 2010
Location: Here
Posts: 9,204
Thursday i was sitting under the overhang at the local market, waiting for the little bus to make a special stop to pick me up, rather than me going the 200 ft to the bus stop out in the parking lot... and i just got tired of letting anxiety run my life~!

so i made a decision to just get up and go to the bus stop.
there was no anxiety, no panic, no rapid this or that... i just walked over to the bus stop. i sat there in the open for at least 20 minutes before the bus came, and nothing bad happened. i didn't even get a sunburn~! (<< fish-belly white from staying indoors.)

i then began to realize that this is not the first time i have done this lately (ignored a phobia, or anxiety ridden activity), only the most noticeable. i'm thinking that i became so stressed lately, that my 'panic-o-meter' broke~!

anyway, whatever it is, i like it, and hope it happens to YOU~!!
Hugs from:
bluekoi, IrisBloom, mama pajama, Onward2wards, Skeezyks
Thanks for this!
bluekoi, Onward2wards

advertisement
  #2  
Old Apr 17, 2016, 12:06 PM
lilypup's Avatar
lilypup lilypup is offline
Grand Poohbah
 
Member Since: Jul 2014
Location: out west
Posts: 1,606
God, I hope my panic meter breaks too. Especially when I am driving.
__________________
Lamictal
Rexulti
Wellbutrin
Xanax XR .5
Xanax .25 as needed
Thanks for this!
Gus1234U
  #3  
Old Apr 17, 2016, 12:23 PM
Skeezyks's Avatar
Skeezyks Skeezyks is offline
Disreputable Old Troll
 
Member Since: Oct 2015
Location: The Star of the North
Posts: 32,762
Gus1234U
__________________
"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)
Reply
Views: 1438

attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.




All times are GMT -5. The time now is 06:07 PM.
Powered by vBulletin® — Copyright © 2000 - 2025, Jelsoft Enterprises Ltd.




 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.