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#2
Mar 30, 2015, 09:02 AM
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Thanks for sharing.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha  |
 Anonymous37868
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#3
Apr 01, 2015, 06:09 PM
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__________________
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| Anonymous37868
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#4
Apr 02, 2015, 04:56 PM
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Thank you for sharing, GreenMoss.
I can relate to this. It's so comfortable to avoid a situation that can cause pain. I have been doing it for all my life. The much you avoid it, the worse. You always have a percentage that things go bad but you already have the thinking that all is going bad, so why not trying. I did social exposure therapy and it helps. I see myself braver to do things. I don't know if this is useful for avoidants but it helped me. It mights  worth a try.
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| Anonymous37868
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