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#1
Jan 02, 2010, 11:31 AM
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Hey! I just found the greatest thing in the quizzes section of this site. Its a mood tracker! I've tried to use some that I had to print out or fill in information into an excell like document before, but I had a hard time doing it. This tracker was very easy and asked really pertinent questions, but only a few (I think there were less than 10 in all). It charts your moods! Each day you add a new section to the graph so you can see how you are doing over a certain period of time. Just wanted to share it with everyone.
http://psychcentral.com/quizzes/mood-tracker/
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"School is shortened, discipline relaxed, philosophies, histories, languages dropped, English and spelling gradually gradually neglected, finally almost completely ignored. Life is immediate, the job counts, pleasure lies all about after work. Why learn anything save pressing buttons, pulling switches, fitting nuts and bolts?" Bradbury, Ray Fahrenheit 451 p 55-56 |
 BashfullOne, Navygrrl, spiritual_emergency
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#2
Jan 02, 2010, 12:00 PM
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Thats awesome ps. Thanx for telling us. Gonna go check that out.
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#3
Jan 02, 2010, 12:46 PM
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Yes, I have been using that one for a while and it is interesting to see the changes over time.
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#4
Jan 02, 2010, 01:25 PM
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I used it for a while, even on the lamictal, I still shift from mild mania to mild depression once a day or probably less
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It's as simple as I love birds...
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#5
Jan 02, 2010, 01:55 PM
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Ah, birdcrazy, that sounds exhausting :-P
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#6
Jan 03, 2010, 11:04 PM
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I have been using the mood tracker since September. It is a great tool to keep up with my moods. I check in on my changes about once every 2 weeks. It is amazing seeing how the chart shows the differences in my moods. I am usually all over the place.
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#7
Jan 03, 2010, 11:08 PM
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Thanks for sharing that! The mood tracker is actually how I found this place.
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Navygrrl Married for 2 years to my Prince Charming Mother of Three Wonderful Children Diagnosed with Generalized Anxiety Disorder and Bipolar II Currently taking Trazodone and Lamictal My Blog |
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#8
Jan 03, 2010, 11:12 PM
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i do believe its how i found this site too (i think, if i remember correctly) i love using it.
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