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#1
Feb 15, 2010, 01:32 PM
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Today = Monday & Bank Holiday
Weather = Cold & Rainy Work =  I don't like Monday's to start with, but when you add on the rain, I just want to go to sleep. Not to mention, there's hardly anyone here in any one here at work. I also think that my brain just hasn't wanted to work in general. It's not like there's nothing going on up there, but I have been consumed with thoughts of guilt and second guessing everything I do. |
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#2
Feb 17, 2010, 02:16 AM
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Oh, I am a BIG second-guesser and I am quite often distracted at work by an invasion of thoughts. In fact, I am easily distracted anyway. I have to keep a fan running by my desk to block out noise so I can focus. Maybe you were just having a bad day. Hope today was better.
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dj "Everything sad is coming untrue." : ) |
 BashfullOne
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#3
Feb 17, 2010, 11:01 PM
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dj - you know the right things to say - your pretty gifted at this help thing!
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BashfullOne  __________________________________ The most important of life's battles is the one we fight daily in the silent chambers of the soul. ~ David O. McKay |
| dj586858
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#4
Feb 17, 2010, 11:12 PM
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QA, are all your thoughts coming at you through that negative filter called depression or has it been just today. PC has a mood tracking tool on here somewhere that you can fill out and track your moods. Since I can't see it on my cell, could someone else be kind enough to post where it is? Hope this helps!
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#5
Feb 18, 2010, 08:42 AM
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Quote:
Now the chances of me actually using these are around 50%. I've just been super busy these past couple of weeks, and I haven't really had the opportunity to rationalize what is actually going on. I went to my T yesterday, and I came to realize that I'm actually doing pretty good in comparison to where I was 4 months ago. I just have to stop being so critical towards myself, which is really hard when all you really know is criticism. |
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