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#26
May 29, 2010, 07:57 PM
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Saturday: Took it easy today and went to a wedding reception. Plan for tomorrow: Kayaking. Now that will be a calorie burn.
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#27
May 29, 2010, 11:09 PM
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Saturday:
Took out garbage. Apart from that I slept all day.
__________________
Madness does not always howl. Sometimes, it is the quiet voice at the end of the day saying, "Hey, is there room in your head for one more?"   One Step Away From Being The Crazy Cat Lady  |
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#28
May 30, 2010, 07:01 PM
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Sunday: Kayaking for an hour. Felt nice to be on the water.
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#29
May 30, 2010, 07:01 PM
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Quote:
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And my God will meet all your needs according to his glorious riches in Christ Jesus. - Philippians 4:19 |
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#30
May 31, 2010, 09:16 AM
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Sunday:
Rode my stationary bike 11 miles over 45 minutes.
__________________
Madness does not always howl. Sometimes, it is the quiet voice at the end of the day saying, "Hey, is there room in your head for one more?" One Step Away From Being The Crazy Cat Lady |
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#31
May 31, 2010, 09:37 AM
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I noticed as my portion sizes were getting larger so was I. I started cutting back to half portions of what I was eating and putting it on smaller plates so it looked like more, LOL; having snacks in between like greek flavored yogurt w/granola or half a bagel w/peanut butter. I was hungry at first but has subsided after the first week. I have lost 10 lbs in 8 weeks.
This thread has inspired me walk again .... so I'm off. Thanks! 
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#32
May 31, 2010, 10:37 AM
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Walked the dog 1 mile last night after I went to a cookout at a friend's house. I ate 2 cookies! First ones I've had in over 2 months and the first one a chocolate chunk was really good. The second, which was just a plain old sugar cookie, not so much. I'm thinking that I really could have done without that last one.
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#33
May 31, 2010, 03:45 PM
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I was lazy today and didn't even get on my treadmill or take my doggie for a walk. Everyone deserves a day off I guess.
__________________
Be who you are and say what you feel... Because those who matter.. Don’t mind... And those who mind.. Don’t matter." (Dr. Seuss) 
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#34
May 31, 2010, 04:10 PM
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Monday: Worked the garden (phew, gonna feel that tomorrow) and walked the dog for a mile. Putting my feet up now and enjoying the feeling.
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#35
May 31, 2010, 11:01 PM
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Did a little in the garden before the rain (AGAIN WITH THE RAIN!!!) and did a very short doggie walk late tonight. The rest of the day I rested or did dishes.
I will be more active tomorrow. I will also do a much better job with my food log this week. I forgot to write many things down last week, just can't remember it if I don't write it down before I eat it! And that food lob is very important for me to keep track of what goes in and needs to be worked off!
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#36
Jun 01, 2010, 05:02 AM
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Well since this is the first time I've noticed this thread I'll just say that I've lost 32.4 pounds overall, most of that since January. While I can take credit for dieting & exercising......much of that is due to the lovely drug Topamax! But it's only fair, since I gained over 60+ pounds on Zyprexa last year. And I'm taking Topamax as a mood stabilizer, not only for the weight loss (that's just a bonus).
But today in particular was not too healthy. Took my daughter to McDonald's for lunch, and then had a BBQ with the neighbors for dinner. But tomorrow will be healthier. Already have my lunch ready in the fridge, and I plan to walk to work, walk home for lunch, walk back to work, walk home, and I have a healthy dinner planned too.
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Martina 30 year old wife & mom to a 5 year old girl Bipolar Disorder and Borderline Personality Disorder |
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#37
Jun 01, 2010, 02:04 PM
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I blew it this weekend but walked several miles so I think I balanced it out. Went to San Antonio and did a Ghost Hunt that was a mile long, then went to Sea World and walked about for 7 hours. Then went to the caverns the next day and walked for another hour. that was the most I walked in a long time. Although I did eat more fatty foods this weekend I feel good. Oh went and bought 2 pair of shorts in a size smaller than I was wearing and they practically fell off while walking. That made me very happy. Sad too cause I have new shorts that dont really fit and I already lost the tags so I cant return them.
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#38
Jun 01, 2010, 04:06 PM
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Tuesday: No exercise, but I made sure to eat no junk food. I was irritable today so I spent the afternoon painting.
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#39
Jun 01, 2010, 04:09 PM
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It rained at my house most of the day. But the sun has come out now and I took my doggie for a 2 mile walk.
__________________
Be who you are and say what you feel... Because those who matter.. Don’t mind... And those who mind.. Don’t matter." (Dr. Seuss)
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#40
Jun 01, 2010, 08:07 PM
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Tuesday:
Rode my stationary bike 11 miles over 45 minutes. Lost another pound this week.
__________________
Madness does not always howl. Sometimes, it is the quiet voice at the end of the day saying, "Hey, is there room in your head for one more?" One Step Away From Being The Crazy Cat Lady |
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#41
Jun 02, 2010, 05:29 PM
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Wednesday: 38 pounds to lose
Walked to therapy a total of 2.5 miles. I lost two pounds this week. Wooot! |
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#42
Jun 02, 2010, 05:50 PM
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Today I walked my dog as usual. I also sat out in the sun and had a bee fly down my bathing suite top and sting me in my left breast. Talk about dumb luck!!! I was laughing and crying at the same time, man that hurt!
__________________
Be who you are and say what you feel... Because those who matter.. Don’t mind... And those who mind.. Don’t matter." (Dr. Seuss)
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#43
Jun 02, 2010, 05:59 PM
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Wednesday:
Rode stationary bike for 11 miles over 45 min. Will push it up to 60 min soon - but not too soon LOL
__________________
Madness does not always howl. Sometimes, it is the quiet voice at the end of the day saying, "Hey, is there room in your head for one more?" One Step Away From Being The Crazy Cat Lady |
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#44
Jun 02, 2010, 06:31 PM
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I got up, took my meds brushed teeth and hair. Ate 1/2 omlet and went for a walk. Went to library and will be here until 8 pm then a lite dinner then bath and bed.
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#45
Jun 03, 2010, 08:19 AM
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Thursday: Power Shake for breakfast
I signed up for a health and fitness challenge that starts on June 21. I am using the time between then and now to make good habits a part of each day. I am determined to get in shape again. |
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#46
Jun 03, 2010, 12:44 PM
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Quote:
So how did it go for you kadesgirl? did you take the pie out of your purse? 
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#47
Jun 03, 2010, 12:47 PM
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I walked my dog at about 11:00 about 1.5 miles. I'm going to walk again tonight after dinner.
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#48
Jun 03, 2010, 01:03 PM
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Does speed shopping through Walmart count as exercise? If so, I sure did several laps around that store in record time!
__________________
Be who you are and say what you feel... Because those who matter.. Don’t mind... And those who mind.. Don’t matter." (Dr. Seuss)
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#49
Jun 03, 2010, 08:35 PM
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Thursday:
Absolutely nothing. Was totally stressed all day.
__________________
Madness does not always howl. Sometimes, it is the quiet voice at the end of the day saying, "Hey, is there room in your head for one more?" One Step Away From Being The Crazy Cat Lady |
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#50
Jun 04, 2010, 11:44 AM
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Friday: Power Shake for breakfast, long walk with some upper body work with my trainer. 3.5 miles. My kids came with us too.
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