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#1
Jun 19, 2010, 07:13 PM
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Lately havent posted, mainly didnt feel i had much to post about-just basically day-to-day crap....was in a funk,and couldn't possibly have found the words....today im being sucha *****
 just upgraded von lamactil dose-200mg a day now and am just a live wire-i am strumming with this dark energy-i could definantely do something regretable....my husband is always the target(poor man) ha ha he he jesus this is frustrating...im humming along with this anxious energy thats got me   in such a mind...any thing suggested would be appreciated
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In a mad world only the mad are sane--Akira Kurosawa The things we fear have already happened...Deepak Choppra |
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#2
Jun 20, 2010, 02:23 PM
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 leah0306... was recently in the first mode with the posting thing... gotten much better the last few days. Came up with only a few things in regards to the other feeling -- been thinking about it since you posted. Is it an energy that's angry or just uncomfortably edgey (or both)? If it's the latter, maybe something physical? A brisk walk or maybe a vigourous cleaning session? Might help to burn off some energy. Cleaning's one of my tricks because it's something I'm very good at (read: obsessed  )so I don't need to worry so much about getting launched from frustration, yet it gives something to focus on as a distraction by being engrossed with the task. The angry kind is harder. That's when I try to avoid things that have a higher frustration potential for fear of launching. Do tend to self-quarantine for others' sake as well as my own. Unless it's that kind .. not so good with that, but maybe others have some coping techniques.How are you feeling today? Better I hope, but keep us posted either way, ok? 
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#3
Jun 21, 2010, 02:45 AM
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I also sometimes feel like I have an immense amount of pent up energy, but not the energy to burn it (i know that doesn't make sense, but it's the best way to describe it.)
I try listen to music to distract me, and try do very mundane work things. I tend to be VERY quick to anger. Please try explain what it is you are feeling. It will be good for you to get it on paper, and maybe we go through the same. Hang in there, and keep visiting PC - it helps keep me grounded! |
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