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#1
Dec 05, 2010, 11:36 PM
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SO ANGRY just feel like giving it all up right here right now don't care anymore...............
hating everything right now even myself so much |
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#2
Dec 05, 2010, 11:41 PM
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I'm sorry you're distressed. So.....what's going on?
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#3
Dec 05, 2010, 11:42 PM
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Sending you
 Do you want to share what is going on? Sometimes it helps to talk it through. We are all willing to listen here.
__________________
Lauru-------------That's me, Bipolar and Watching TV   I shall be telling this with a sigh Somewhere ages and ages hence: Two roads diverged in a wood, and I— I took the one less traveled by, And that has made all the difference. ---Robert Frost |
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#4
Dec 05, 2010, 11:48 PM
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I don't know.. jus't very upset, sad, crying..... i feel like i can't calm down. i don't know why i feel like this. i was okay earlier today and then i just started feeling bad like this
 i dont know what to do
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#5
Dec 05, 2010, 11:51 PM
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Do you know how to do mindfulness or DBT techniques?
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#6
Dec 05, 2010, 11:54 PM
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I have to go...but I wanted to say that I HAVE to do very, very concentrated breathing when I am angry, in a place by myself, quiet all around, and preferably dark. I go from there as the next thing that is calming occurs to me in that space. I have to go--Best to you.
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#7
Dec 05, 2010, 11:54 PM
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no, not reallly..
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#8
Dec 06, 2010, 04:35 AM
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How are you feeling today?
__________________
Be who you are and say what you feel... Because those who matter.. Don’t mind... And those who mind.. Don’t matter." (Dr. Seuss) 
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#9
Dec 06, 2010, 05:57 AM
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Try and talk to us about what's going on - or if you feel more comfortable, PM one of us.
Have you been dx'd bipolar, or what are you suffering from? Are you on meds - which ones? Have you had any triggers recently? Have you fallen like this before? Please let us know how you are doing - we'd love to be able to offer you support ((HUGS))
__________________
"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller" Current dx: Bipolar Disorder Unspecified Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn |
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#10
Dec 06, 2010, 08:22 AM
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I agree, try and talk about whats going on and remember what you are feeling right now will pass
Whats going on in your life right now? Maybe you need to speak with pdoc or t? Wishing you well ....
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#11
Dec 06, 2010, 11:40 AM
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Hi, brokengirl--how are you?
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#12
Dec 06, 2010, 03:14 PM
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hi everyone. I am feeling mostly the same today. I am still in bed and don't want to get up... I was diagnosed bipolar and depression about 9 months ago depression and about 2 months ago bipolar. I was hospitalized in august becaue i couldn't deal with it anymore. Itake meds, well i try to, my mom dodesnt let me and it makes me so angry becasue i need them and she doesnt think i do.......
i take topamax.. a mood stablaizer i take that one everyday i dont care if she doesnt let me.. i take klonopin only when i really need to and i take cymblata. i just found out my boyfriend of four years has been cheating on me and when i found out i didnt even get mad i didnt really even say anything instead he broke up with me and has been ignoring me since and wont even talk to me... hes been emotionally abusing me for so long and its so horrible, he gets mad at me when i cry and i think he hates me becasue i am bipolar and depressed... ugh i wish everything was better. i also have an eating disorder and feel guilty everytime i eat. i dont want to eat today becasue i feel like i ate to much yesterday... sorry for rambling on...i just needed to vent becasue i feel like everyone in my life is sick of it already.......thanks for listening (((((hugs))))) |
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#13
Dec 06, 2010, 03:51 PM
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(((((((((broken girl)))))))))) things can move really fast with this illness. It's the worst thing about it I think, soemtimes there's no way to prepare for the shifts. Hang in there. remember, it'll pass dear. Stay in touch, and stay safe. HUGGGSSSSS
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#14
Dec 06, 2010, 04:28 PM
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Hi, brokengirl--hugs to you.
Are you in a position to get out of the house and do something nice for yourself? What would be a gentle thing that you would like to do? |
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#15
Dec 06, 2010, 05:20 PM
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finally got out of bed, only becasue i have to go to work now, i guess it will be good to go to work, i feel better when i go to work becasue i like the people i work with, they are easy to talk to...
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#16
Dec 07, 2010, 03:13 AM
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(((HUGS))) Glad you are makig the effort to get to work. The change of environment will really help you. I'd like to suggest you try and see a T to help you with your feelings. You've been through a lot in your personal life, and still need to come to terms with the depression and bipolar too. There are lots of self-help books out there, and there are coping mechanisms you can learn to help you cope with these symptoms much better
__________________
"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller" Current dx: Bipolar Disorder Unspecified Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn |
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#17
Dec 07, 2010, 12:37 PM
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thank you everyone for the support. today is looking a little better... off to work soon..hopefully it will be a good day... hugs to everyone that helped
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#18
Dec 07, 2010, 03:27 PM
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 hugs today
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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