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#1
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can anyone explain better to me what it is?
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#2
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Here is an easy to understand website.
black dog institute bipolar is most simply put as when you get episodes of depression as well as elevated moods called manias or hypomanias. one of these moods last at least 4 days (although some episodes can be shorter). Check on info sites for a full list of symptoms....
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#3
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Hypomania is difficult to detect in oneself, often feels great. Depression can be fatigue -thinking, working - and living - is hard to manage.
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#4
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Hi myoasis89 Here is a link to a booklet on bipolar from the Mood Disorder Society of Canada website. The booklet is on the left hand side and can be downloaded for free. http://www.mooddisorderscanada.ca/page/quick-facts
I would also suggest tracking your mood. I use this online one http://www.medhelp.org/land/mood-tracker For a diagnosis I suggest speaking to a Psychiatrist. You can ask your GP for a referral. Hope that helps.
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Favorite book on bipolar "Living with Someone who is Living with Bipolar Disorder" by Chelsea Lowe, 2010 Check out my blog The Bipolar Roller Coaster: http://blueoctober.psychcentral.net/ New Post March 23 "New Therapist" |
#5
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What Beth and the others said.
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