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#1
May 26, 2011, 01:23 PM
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I CAN'T keep up with my freaking brain anymore!!! My hypomania has decreased, but I just have so many things to do all at once and so many things on my mind along with constant changes and last-minute things.
I don't even think I am making any sense right now. It's just that my mind is always three steps ahead of my body and it's making me so freaking anxious because I can't keep up. I use various relaxation methods, but they only last so long. They way I feel, I'd have to meditate all day long to stay calm.
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#2
May 26, 2011, 08:42 PM
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It is said an Eastern monarch once charged his wise men to invent him a sentence, to be ever in view, and which should be true and appropriate in all times and situations. They presented him the words: "And this, too, shall pass away." How much it expresses! How chastening in the hour of pride! How consoling in the depths of affliction! ---"Address before the Wisconsin State Agricultural Society". Abraham Lincoln Online. Milwaukee, Wisconsin. September 30, 1859. |
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#3
May 26, 2011, 10:17 PM
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I hear you! I headed up yesterday just in time for a presentation today...ugh...I had so much firing in my mind it was hard to make it through the presentation and feel like I made sense....
One thing I use with having so many thoughts is "Mindmapping" Hang in there...
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Direction  Ripple Effect - Small things can make a difference |
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#4
May 26, 2011, 11:59 PM
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Is it kind of like a mixed episode? SO much going on, yet nothing productive?
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"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller" Current dx: Bipolar Disorder Unspecified Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn |
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#5
May 27, 2011, 12:51 AM
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What's "mind-mapping"?
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#6
May 27, 2011, 11:00 PM
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Quote:
From Wikipedia...A mind map is a diagram used to represent words, ideas, tasks, or other items linked to and arranged around a central key word or idea. Mind maps are used to generate, visualize, structure, and classify ideas, and as an aid in study, organization, problem solving, decision making, and writing..
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Direction Ripple Effect - Small things can make a difference |
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