T and me made a plan to avoid hospital :)

thanks kindachaotic and sugar horse.

I used to workout 7 days week twice a day . My dietician for anorexia told me no more exercising or burning calories. I think if I stick with yoga in moderation it will help. Yes I think my mood is still out of wack. Hopefully exercise will help get me stable again.

haha It was sure hard work while feeling so drugged out. Hey I guess that's something I can be proud I did. Didn't think of that. I've been taking my fish oil and vitamins also, hoping it will pay off, makes my skin nice too

thanks for all the support and encouragement, it means lots right now to me.

Can't sleep ugh, four am , have to be up at 7. This is not a good sign. Just knitting and knitting

I made it through the weekend. Have app with t tomorrow, now I am nervous.

On the bus on the way to my app. I hate busses. Also I have completely changed my mind, do not want to go see t at all!! It's embarrassing talking about all this in real life. Ughh!!

I hope your t appointment went well today. Keep us posted. Sending you good vibes.

Hope your session went well despite your misgivings. I had an appt. today too and had the same feeling going in. Just didn't know what to say and didn't want to say the things I should (did some of them, not others, so at least that's something). It's a bit of a reassurance that so many (if not all!) of us have that feeling about going to appt. sometimes.
Please do keep us posted and how it went, ok, Anika?