I feel so sad and alone. I don't know what triggered it but all of the sudden it's like everything is crashing down. I started crying for no reason and I don't want to be like this when my boyfriend gets home from work. I have no friends, no car, I'm just stuck. I hate myself so much and I'm too scared to fix anything. I made an appointment with my pdoc but he can't see me until the 3rd. I don't want this to last that long. I just wanted to vent.

Vent away, joannasouras! And lots and lots of ssssss to you! Hoping this feeling doesn't last for you!

[Gus1234U]

i hope my believes are not hard for you to hear,, but remember, Joanna, that you are not your thoughts, you are not your feelings,, you are more than that,,, if your brain takes a little wander off the path, there's no need to freak out,, watch it, be mindful, and make notes, be interested,, it will either return to it's former ways, or someone will offer you drugs to encourage it... best wishes, Gus