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#1
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...about Bipolar minds or people, which isn't about episodes or life-stories. Basically, something that is about the most grey areas of the bipolar spectrum (which I see as the bp stable - I am convinced now there is no stability in the same sense that non-bp have it.)
I hope this makes sense! Please let me know if you've come across anything like that! There should be something to help people strengthen that grey middle that has this disappointing vibe of an 'unhappy compromise'. Things I've read about 'avoiding relapse' have not been very insightful or shown any deeper understanding of the condition...(Even the word relapse suggests a very clear-cut way of looking at things, which isn't what most experience, is it...) Hugs to all ![]()
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“Love life more than the meaning of it?” "Certainly, love it, regardless of logic as you say, it must be regardless of logic, and it's only then one will understand the meaning of it." Fyodor Dostoevsky, The Brothers Karamazov |
#2
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I like "The Bipolar Handbook".
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#3
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I just finished "Bipolar Breakthrough: The Essential Guide to Going Beyond Moodswings to Harness Your Highs, Escape the Cycles of Recurrent Depression and Thrive with Bipolar II" by Ronald Fieve. Bought it used on Amazon.
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![]() SunReach
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