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| View Poll Results: Do you take supplements? | ||||||
| Yes |
   
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14 | 93.33% | |||
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| No |
  
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1 | 6.67% | |||
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| Voters: 15. You may not vote on this poll | ||||||
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#1
Sep 16, 2012, 12:12 PM
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Myself:
Fish oil Melatonin Lutein and zeaxanthin for the eyes Resveratrol because I do not drink red wine, to make up for that Vitamin D3 liquid iron + B-complex Last edited by hamster-bamster; Sep 16, 2012 at 03:05 PM. |
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#2
Sep 16, 2012, 12:18 PM
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I take:
A multivitamin Fish oil B-12 B-complex Don't ask me the amounts, because I don't have the bottles in front of me, haha. |
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#3
Sep 16, 2012, 12:32 PM
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I take a multivitamin, B-100, and Folic Acid.
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#4
Sep 16, 2012, 01:30 PM
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I take multiviachews they are yummy!!!
__________________
Crystal  Go confidently in the direction of your dreams! Live the life you have imagined. As you simplify your life, the laws of the universe become simple.  Bipolar 1 OCD BPD Anxiety with panic disorder Agorophobia viibryd |
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#5
Sep 16, 2012, 01:50 PM
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Flaxseed oil
melatonin Cinnamon B 100 Multivitamin Acidophilous Cranberry Extract just recently stopped below due to meds and pdoc recommending not taking: 5Htp Passionflower |
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#6
Sep 16, 2012, 02:45 PM
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liquid iron
B-super complex fish oil D3 Calcium and magnesium mutli-vitamin flax seed and hemp hearts electrolytes valerian for now matcha tea I also drink a vega protein shake that's loaded with antioxidants, greens, and probiotics ( non dairy ) and bunch of other stuff in it like chlorella, sometimes I put some of the vitamins in the blender with the shake. Beats swallowing them all. First protein shake I have had that tastes pretty good and that I can actually feel a big difference from. plus one of the only ones that is gluten and dairy free.
Last edited by Anonymous32507; Sep 16, 2012 at 03:19 PM. |
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#7
Sep 16, 2012, 07:38 PM
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I take a multivitamin and d3 because I have vitamin d deficiency
__________________
Bipolar I dx May 23, 2011 Lithium ER -450 am, 450pm Tegretol XR -400 am, 400 pm Ativan- 1mg PRN, anxiety/sleep New.. Lamictal for migraines Fioricet for migraines |
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#8
Sep 16, 2012, 08:21 PM
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Quote:
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#9
Sep 16, 2012, 10:45 PM
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Fish oil
Multivitamin Fgf ( folate and iron) Vit D Vit C
__________________
I can do all things through him who gives me strength
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#10
Sep 17, 2012, 06:00 AM
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Omega3 oil
D3 B-complex strong Chia seeds All kinds of spices, like cinnamon, turmeric etc. good for circulation and a lot more... |
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#11
Sep 17, 2012, 11:13 AM
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I take High-Stress Vit. C+B
Vaerian root ( sometimes) Melatonin Multi-vit (sometimes) |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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