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#1
Jan 13, 2013, 02:07 AM
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I was going to go work out tomorrow morning. Ive taken Ativan to no avail. Watch ill sleep in once I do sleep though. Watching tv and reading. I usually can fall asleep to this show though so that can't be what's different.
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Qui Cantat Bis Orat - He who sings prays twice ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg Risperdal .5 mg  Gabapentin 600 mg Klonopin 1 mg 2x daily |
 ~Christina
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#2
Jan 13, 2013, 02:09 AM
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Have you tried hypnosis tracks? Have several apps on my iPhone that usually put me out.
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 Lil Ant Lady
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#3
Jan 13, 2013, 02:09 AM
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Quote:
Go work out now...?
__________________
BIG changes on the horizon  Hopin' it all goes well... Oxcarbazepine: 300mg 2x/day Fish Oil, Vitamin D3, Magnesium, Lipitor, BEta-Blocker |
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#4
Jan 13, 2013, 02:21 AM
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I don't think the gym is open. I'm not wired. Just sorta can't sleep. I'll just be scewed up for getting up early. Alarm is still on though.
__________________
Qui Cantat Bis Orat - He who sings prays twice ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg Risperdal .5 mg Gabapentin 600 mg Klonopin 1 mg 2x daily |
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#5
Jan 13, 2013, 02:29 AM
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Hope you get the rest you need. Good luck, J
__________________
BIG changes on the horizon Hopin' it all goes well... Oxcarbazepine: 300mg 2x/day Fish Oil, Vitamin D3, Magnesium, Lipitor, BEta-Blocker |
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#6
Jan 13, 2013, 08:09 PM
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I slept in and never worked out.
__________________
Qui Cantat Bis Orat - He who sings prays twice ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg Risperdal .5 mg Gabapentin 600 mg Klonopin 1 mg 2x daily |
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#7
Jan 13, 2013, 09:01 PM
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Better than not sleeping at all. You won't see the benefits of the workout unless you get the proper rest your body needs to recover
__________________
BIG changes on the horizon Hopin' it all goes well... Oxcarbazepine: 300mg 2x/day Fish Oil, Vitamin D3, Magnesium, Lipitor, BEta-Blocker |
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#8
Jan 13, 2013, 09:16 PM
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I need to get my lithium level checked in the morning. Maybe I'll go after that.
__________________
Qui Cantat Bis Orat - He who sings prays twice ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg Risperdal .5 mg Gabapentin 600 mg Klonopin 1 mg 2x daily |
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#9
Jan 13, 2013, 09:29 PM
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Quote:
__________________
BIG changes on the horizon Hopin' it all goes well... Oxcarbazepine: 300mg 2x/day Fish Oil, Vitamin D3, Magnesium, Lipitor, BEta-Blocker |
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#10
Jan 13, 2013, 09:32 PM
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I have a bio feedback unit from Mind Alive Inc. a Canadian based company. The units have programs to develop neuro pathways in the brain including for sleep. Just a thought. Not being able to sleep is so frustrating!!!
May this problem resolve itself quickly!! Namaste Agape4us
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Update: Living without any medications after 16 years do to mindfulness meditation and mindful psychotherapy. (Previously given many wrong diagnosis.) Currently in mindful psychotherapy. Pursuing neuro feedback to increase functioning of right side of the brain, as trauma causes deficits in the brain. Will update when I know the results!!! Keep on researching to increase healing and happiness. Buddhism is my path. 
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#11
Jan 14, 2013, 07:15 PM
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I cannot work out unless I have had enough sleep. Do not know how other people manage.
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