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#1
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I'm on day three. not smoking is being a real challenge, but I keep running and my pace has gone from an average 13 min. a mile to 11 min. a mile after just three days. I am starting to run for longer between walks, just enough to get that flying feeling back.
it's been just over a year since I was running a constant eight as my normal run. I just want to be back at six! and take my kids out with me again with them on their bikes! I can't wait! |
![]() BlueInanna, Darth Bane
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![]() kindachaotic, Odee
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#2
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That is outstanding!! As an older person I can tell you you won't regret recapturing your ability to run. I try to run for the bus sometimes and I'm like, omg I forgot how to run, when did that happen??!!
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#3
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That's great Dan. Glad to hear things are getting better for you.
__________________
“When everything seem to be going against you, remember that the airplane takes off against the wind, not with it ....” ― Henry Ford lamictal 200mg, synthroid 75 mcg, Testosterone injections thanks to lithium causing thyroid problems |
#4
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Awesome!
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