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#1
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Please post one POSITIVE thing from your day (or week). Please be positive.
It can be something very simple like coming here and replying to someone's post, getting up 10 minutes earlier or going to the gym....etc ( I saw this topic on another forum and wanted it for us).
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#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
#2
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Our pastor has started a sermon series about fear. Very interesting. He is a magnificent preacher.
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#3
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Watching dr who with my daughter as I type
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Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
#4
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I got to sleep in this morning until 9:30. It was fabulous.
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.age: 34 female .bipolar I .psychosis .panic/anxiety disorder Seroquel XR 100mg Labetalol for high blood pressure
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#5
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I have been trying to stop all the talking in my head by repeating no no no until my brain goes quiet and I just cont on to something else, its been so quiet and relaxing, a great feeling, i love it
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#6
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I am not quite crying, but I feel like crying because I am sad - and it makes me feel human and normal to have human emotions. So for me it is positive.
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![]() anonymous91213, kindachaotic
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#7
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I ate a bag of hot cheetos!
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#8
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The fact that I woke up this morning to share another day with my family. I really feel my life is a blessing despite what I have been through.
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Be who you are and say what you feel because those who mind don't matter and those who matter don't mind. ~ Dr. Seuss |
![]() Cocosurviving, hamster-bamster
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#9
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I took a shower today.
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Bipolar I/Mixed Lithium 1200 Paxil 40 Latuda 20 Halcion .5 Ativan .5 ![]() |
![]() Cocosurviving, hamster-bamster
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#10
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Me too, a shower, and I untangled part of my hair. Could not do all (I have curly hair that gets horribly tangled if I do not condition it regularly and I tend to be undisciplined about it).
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![]() Cocosurviving
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#11
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I called my pdoc again (3rd call) for help. I have an appt today.
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#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
![]() hamster-bamster
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#12
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I had a wonderful weekend in the mountains fishing for trout, spending quality time with my family I don't get to see that often, and celebrating my 25th birthday, all without consuming a drop of alcohol, bringing my sobriety to a full month and counting.
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BIG changes on the horizon ![]() Hopin' it all goes well... Oxcarbazepine: 300mg 2x/day Fish Oil, Vitamin D3, Magnesium, Lipitor, BEta-Blocker |
#13
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Completed my taxes!!
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#14
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I laughed with friends today.
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#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
![]() hamster-bamster
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#15
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I woke up today.
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Helping others gets me out of my own head ~ |
![]() dubblemonkey, Moose72
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#16
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didn't buy beer...
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#18
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Went on a nice long drive around foggy Table Mountain in the rain and the hail
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#19
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My son might be going for a job interview today.
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#20
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I opened the curtains to let the sunshine in
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#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
#21
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I had a Greek yogurt with blueberries and strawberries this morning.
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#22
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Quote:
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#23
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i am at the best person in my lifes house and i have waited years for this moment
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#24
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I choose to eat healthy foods rather than the junk i was craving!
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#25
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I have another positive.
I made progress today. I put in my contacts, put on make up & polished my nails. All of which I haven't done in 6 months.
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#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
![]() anonymous91213, comicgeek007, ~Christina
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