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Old Dec 17, 2013, 12:12 AM
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texvet texvet is offline
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Member Since: Dec 2013
Location: Dallas, TX
Posts: 21
I start back at work tomorrow after 4 months off, doing school full-time. I would be alright with that if it weren't for the fact that I'm in the middle of major low spell. I sleep all day, as much as my daughter lets me. At night, I am just as exhausted as during the day, but my brain won't turn off. I'm anxious, depressed, and frustrated. I'm terrified that I won't be able to get up in time! I missed my first appointment with a pdoc in 7 months today because I couldn't wake up and go. I don't know what to do. I can't afford to not work during the breaks from school. My GI Bill only pays the rent while I'm enrolled in classes. I want to continue the job part-time during the spring semester as well, because I need the money. I don't know what to do. :[
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  #2  
Old Dec 17, 2013, 01:02 AM
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Secretum Secretum is offline
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I can really relate to not being able to sleep at night, and then not being able to wake up in the morning. It's hard. I find that it helps if I set multiple alarms so that they go off every ten minutes. Usually after about an hour of this, I can get up.

Also, try to reschedule your pdoc appt soon. It sounds like you could really need some help with your depression.

It feels like you can't handle it now, but you're stronger than you're giving yourself credit for.
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Check out my blog on equality for those with mental health issues (updated 12/4/15) http://phoenixesrisingtogether.blogspot.com

Thanks for this!
texvet
  #3  
Old Dec 17, 2013, 01:21 AM
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texvet texvet is offline
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Member Since: Dec 2013
Location: Dallas, TX
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It's a frustrating problem to have! It feels almost silly to me. I think that's probably a good idea.. Might have to set them on both my iPad and my phone.

I plan to do so tomorrow, or find a different way to get some help. I've been told that I can come in as a walk-in to mental health at the VA here. I have to call to confirm that, unless someone sees this post and can.

Thank you. I appreciate that.
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“Sometimes you climb out of bed in the morning and you think, I'm not going to make it, but you laugh inside — remembering all the times you've felt that way.”
-Charles Bukowski
  #4  
Old Dec 17, 2013, 12:53 PM
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gayleggg gayleggg is offline
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Member Since: Apr 2013
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Make sure to set the alarm clocks away from your bed, so you have to get up to turn them off.
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Thanks for this!
BipolaRNurse, texvet, thickntired
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