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#1
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Hi there.
I don't think I've posted here before, so let me introduce myself. I struggle with borderline personality disorder and cyclothymia, and also I have some sort of dissociative disorder (probably DDNOS) that hasn't been diagnosed yet because I find it hard to talk about it. The cyclothymia seems to be turning into a bipolar II disorder. I'm no physician though, so the only thing that's clear is that I have a bipolar spectrum disorder. I've always had dysthymic, rather than depressive, episodes. Now, however, I am struggling with a major deppresive stage. I'm going to try and be rational and objective and enumerate my trouble:
Thanks for reading, Tom
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![]() Map Unofficial Dx: DID, Bipolar II, BPD, AsPD, OCD, ED-NOS... Tom (host), Lana, Chris, Christine, Alex, Judit, Hilde, Tommy, Margaret, Allie, Cali, Lxvis, Others |
![]() Anonymous200325, Crazy Hitch
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#2
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Quote:
That would make steam come out of my ears. Or as close as a person can get when they're extremely depressed. |
#3
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I am sorry to hear that you are struggling lifelies.
I have found some articles here on Psych Central that you may wish to read through - Strategies for Overcoming Depression | Psych Central Strategies for Improving the Cognitive Symptoms of Depression | Psych Central Top 10 Lesser-Known Self-Help Strategies for Anxiety | Psych Central I hope that you might be able to find a strategy that is useful to you. Be well. |
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