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  #126  
Old May 13, 2014, 05:42 PM
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I went to the doctors then to Costco.

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  #127  
Old May 13, 2014, 07:29 PM
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I went to Walmart and bought a windbreaker to wear for bike rides and some spring clothing.

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Dx: BP2 with GAD and OCD
Seroquel 100 mg
Risperdal 0.5 mg
Clonazepam (Klonopin) 1.5 mg
Buspar 5 mg
Lamictal 200 mg

Coversyl Plus for high blood pressure
Crestor for high cholesterol
Asmanex
Ventolin



  #128  
Old May 13, 2014, 08:10 PM
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PoorPrincess PoorPrincess is offline
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I watered the outdoor potted veggie plants and flowers.
I got a bath and did some laundry.
I watched The Weather Channel for the first time in a few years.
I remained fairly calm despite my heart beating fast and hard for a while.
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  #129  
Old May 14, 2014, 03:00 AM
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Tried to help others in little ways. It's the only way I can divert my focus from destructive personal anxieties.
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  #130  
Old May 14, 2014, 09:07 AM
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Had some quality time with my husband this morning, took the dogs for a walk with him and did a load of laundry. Again, I guess those all beat hiding under the covers with this depressive phase - -- which is what I feel like doing much of the time.
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  #131  
Old May 14, 2014, 10:35 AM
rchagoya rchagoya is offline
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newgal2, I also did a load of laundry!

Than I did two great things today...I also posted a new entry in my blog. I started my blog a week ago and it feels like it's going to be a great motivator for me.
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  #132  
Old May 14, 2014, 11:21 AM
Anonymous53806
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Finished up finals for this semester this morning. I also got back my results on my big presentation I did on "Stress: Living and Coping" for my Human Development Psychology class, I got a 200/200 on it.

Last edited by Anonymous53806; May 14, 2014 at 12:08 PM.
  #133  
Old May 14, 2014, 11:38 AM
r010159 r010159 is offline
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I started to pay my daughter an allowance for helping me with my mother. I took my medication and gave my mother's to her. I ended up with a whole 8 hours of sleep, again!
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Bipolar II and GAD

Venlafaxine, Lamotragine, Buspirone, Risperidone
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  #134  
Old May 14, 2014, 12:09 PM
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Nammu Nammu is offline
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Went to my appointment with the Pdoc! Now I'm going to go get the registration on my car so I can drive it again, no more being stuck without transportation. Then drop off scripts and pick up some red-box movies. Frozen sounds fun.
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…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



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  #135  
Old May 14, 2014, 09:29 PM
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I made it to my group therapy today and I was a active participant. I also paid the power bill.

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  #136  
Old May 14, 2014, 10:07 PM
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I went to group and spoke frankly about family concerns and the effects my diagnosis has had on it. I didn't shoot down helpful remarks and really tried to listen

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We will never give up hope
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  #137  
Old May 15, 2014, 11:12 AM
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I am taking the afternoon to have some me time.
Time alone
Yay!
  #138  
Old May 15, 2014, 11:38 AM
Anonymous53806
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Just got off the phone with the school, chances are very likely that I will get accepted in to Medication Technician school this summer. Something I really needed to hear right now!
Thanks for this!
BipolaRNurse
  #139  
Old May 15, 2014, 02:40 PM
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Nammu Nammu is offline
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I went to a place that's supposed to be for MI, but it was all DD so I left. But the point was I did go, got out of the house for a while and just drove around.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



  #140  
Old May 15, 2014, 05:56 PM
redfaux redfaux is offline
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I got a promotion last week and got moved into my own private office today! The other microbiologist and I are the only ones besides the lab manager that has a door on their office ( everyone else has a cubicle) it should be a huge help in having a place to go and take a minute to calm down
  #141  
Old May 16, 2014, 10:00 PM
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I took control of a lot of things, from the past, haunting me.

I feel relief
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  #142  
Old May 19, 2014, 11:38 AM
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Planted my flowers, and got my hanging baskets out
  #143  
Old May 19, 2014, 05:49 PM
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Helped my mother clean her laundry room and my niece with her homework!
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  #144  
Old May 19, 2014, 05:52 PM
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wildflowerchild25 wildflowerchild25 is offline
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I conquered my fear of calling parents after two years of avoiding.
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Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore

That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
Thanks for this!
BipolaRNurse, Blitter2014
  #145  
Old May 20, 2014, 09:49 AM
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Go Wildflower, that is more than a positive thing.

That was an amazing act of courage

Good on you!!!
  #146  
Old Jun 03, 2014, 02:31 PM
Anonymous53806
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My first summer class starts in 1 hour, which means I am one step closer to graduating!
  #147  
Old Jun 03, 2014, 03:51 PM
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Hbomb0903 Hbomb0903 is offline
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Went to the doctor and grocery shopping.

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~A question that sometimes drives me hazy: am I or are the others crazy?~
Albert Einstein
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  #148  
Old Jun 03, 2014, 03:56 PM
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hiddenfriend hiddenfriend is offline
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Took a psychology test and got an A on it.

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Thanks for this!
Blitter2014
  #149  
Old Jun 03, 2014, 04:49 PM
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Yay Hidden!!!
A-s are not easy to get!

Today, I laughed and smiled.
It felt so good
  #150  
Old Jun 03, 2014, 08:32 PM
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Today I took a shower and went to the doctor for my allergy testing.

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__________________
My labels:
Bipolar 1 w/ psychosis
PTSD
GAD
SAD
ADHD

Current meds:
1500mg divalproex sodium
3mg alprazolam
0.5 mg triazolam PRN
assorted non psych meds.

Thanks for this!
Blitter2014
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