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#126
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I went to the doctors then to Costco.
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#127
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I went to Walmart and bought a windbreaker to wear for bike rides and some spring clothing.
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__________________
Dx: BP2 with GAD and OCD Seroquel 100 mg Risperdal 0.5 mg Clonazepam (Klonopin) 1.5 mg Buspar 5 mg Lamictal 200 mg Coversyl Plus for high blood pressure Crestor for high cholesterol Asmanex Ventolin ![]() |
#128
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I watered the outdoor potted veggie plants and flowers.
I got a bath and did some laundry. I watched The Weather Channel for the first time in a few years. I remained fairly calm despite my heart beating fast and hard for a while. |
![]() Skitz13
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#129
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Tried to help others in little ways. It's the only way I can divert my focus from destructive personal anxieties.
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![]() Skitz13
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#130
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Had some quality time with my husband this morning, took the dogs for a walk with him and did a load of laundry. Again, I guess those all beat hiding under the covers with this depressive phase - -- which is what I feel like doing much of the time.
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![]() PoorPrincess
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#131
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newgal2, I also did a load of laundry!
Than I did two great things today...I also posted a new entry in my blog. I started my blog a week ago and it feels like it's going to be a great motivator for me. ![]() ![]() |
![]() Skitz13
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#132
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Finished up finals for this semester this morning. I also got back my results on my big presentation I did on "Stress: Living and Coping" for my Human Development Psychology class, I got a 200/200 on it.
![]() Last edited by Anonymous53806; May 14, 2014 at 12:08 PM. |
#133
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I started to pay my daughter an allowance for helping me with my mother. I took my medication and gave my mother's to her. I ended up with a whole 8 hours of sleep, again!
__________________
Bipolar II and GAD Venlafaxine, Lamotragine, Buspirone, Risperidone |
![]() PoorPrincess, Skitz13
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#134
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Went to my appointment with the Pdoc! Now I'm going to go get the registration on my car so I can drive it again, no more being stuck without transportation. Then drop off scripts and pick up some red-box movies. Frozen sounds fun.
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() PoorPrincess
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#135
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I made it to my group therapy today and I was a active participant. I also paid the power bill.
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#136
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I went to group and spoke frankly about family concerns and the effects my diagnosis has had on it. I didn't shoot down helpful remarks and really tried to listen
![]() Sent from my SGH-T679 using Tapatalk 2
__________________
We will never give up hope ![]() |
![]() Skitz13
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#137
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I am taking the afternoon to have some me time.
Time alone Yay! |
#138
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Just got off the phone with the school, chances are very likely that I will get accepted in to Medication Technician school this summer. Something I really needed to hear right now!
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![]() BipolaRNurse
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#139
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I went to a place that's supposed to be for MI, but it was all DD so I left. But the point was I did go, got out of the house for a while and just drove around.
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
#140
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I got a promotion last week and got moved into my own private office today! The other microbiologist and I are the only ones besides the lab manager that has a door on their office ( everyone else has a cubicle) it should be a huge help in having a place to go and take a minute to calm down
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#141
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I took control of a lot of things, from the past, haunting me.
I feel relief |
![]() Skitz13
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#142
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Planted my flowers, and got my hanging baskets out
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#143
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Helped my mother clean her laundry room and my niece with her homework!
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#144
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I conquered my fear of calling parents after two years of avoiding.
__________________
Of course it is happening inside your head. But why on earth should that mean that it is not real? -Albus Dumbledore That’s life. If nothing else, that is life. It’s real. Sometimes it f—-ing hurts. But it’s sort of all we have. -Garden State |
![]() BipolaRNurse, Blitter2014
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#145
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Go Wildflower, that is more than a positive thing.
That was an amazing act of courage Good on you!!! |
#146
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My first summer class starts in 1 hour, which means I am one step closer to graduating!
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#147
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Went to the doctor and grocery shopping.
Sent from my XT1028 using Tapatalk
__________________
Bipolar II - ADHD ~A question that sometimes drives me hazy: am I or are the others crazy?~ Albert Einstein |
![]() Skitz13
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#148
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Took a psychology test and got an A on it.
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![]() Blitter2014
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#149
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Yay Hidden!!!
A-s are not easy to get! Today, I laughed and smiled. It felt so good |
#150
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Today I took a shower and went to the doctor for my allergy testing.
Sent from my MyTouch 4G Slide using Tapatalk
__________________
My labels: Bipolar 1 w/ psychosis PTSD GAD SAD ADHD Current meds: 1500mg divalproex sodium 3mg alprazolam 0.5 mg triazolam PRN assorted non psych meds. ![]() |
![]() Blitter2014
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Closed Thread |
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