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#176
Jun 15, 2014, 02:15 AM
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Yesterday: I didn't lash out at anyone close to me (sorry outsiders).
Today: willingly showered. My work here is done lol Sent from my MyTouch 4G Slide using Tapatalk
__________________
My labels: Bipolar 1 w/ psychosis PTSD GAD SAD ADHD Current meds: 1500mg divalproex sodium 3mg alprazolam 0.5 mg triazolam PRN assorted non psych meds. 
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 Skitz13
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#177
Jun 15, 2014, 02:23 AM
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Today I wrote for eight hours. That's 5625 words in two days.
 I am bringing joy back into my life. Yesterday it was Chopin and today it was DeBussy. Claire de lun fills me with joy. I made a nice dinner for me and my roommate. I was happy. Still am. |
| Skitz13
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 BipolaRNurse, Skitz13, usehername
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#178
Jun 15, 2014, 10:30 AM
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Called my Dad this morning, and that's a positive thing all in itself.
Trying to rebuild abusive relationships are tough.
__________________
The struggle you're in today is developing the strength you need for tomorrow Don't give up |
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#179
Jun 15, 2014, 10:47 AM
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5625 words that's a great number the outside 5's equal an even 10. Then insides equal 8 the 1st and 2nd equals 11 not so good but 3rd and 4th is 7 even worse but added is 18 even.
Evens and stability inside odds thrown to the outside hanging on to acceptance within the group :-) Today I dunked a whole pack of 60 odd Bourbon Creams in a pint of Coffee it was great but my stomach is not happy now lol Sent from my iPhone using Tapatalk |
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#181
Jun 15, 2014, 08:26 PM
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I did load after load after load of laundry
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#182
Jun 16, 2014, 12:34 AM
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I ate something today. I hugged my cat. I answered all my messages and didn't go completely postal when my sister showed up, made a colossal mess and left.
Sent from my MyTouch 4G Slide using Tapatalk
__________________
My labels: Bipolar 1 w/ psychosis PTSD GAD SAD ADHD Current meds: 1500mg divalproex sodium 3mg alprazolam 0.5 mg triazolam PRN assorted non psych meds.
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| Nammu
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#183
Jun 16, 2014, 02:49 PM
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I got up early and had a shower
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#184
Jun 16, 2014, 07:31 PM
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Let's see. I did all my errands today including getting the brakes fixed on the car. I picked up my daughter from her mother, gassed up the car, picked up prescriptions, and deposited checks in two banks. I also remembered to inject myself with medication.
EDIT: Oh yes, I am getting a referral to a specialist from her physician.
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Bipolar II and GAD Venlafaxine, Lamotragine, Buspirone, Risperidone Last edited by r010159; Jun 16, 2014 at 08:09 PM. |
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#186
Jun 17, 2014, 12:14 AM
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I cleaned my daughter's room and got her through almost all of her lessons.
Sent from my MyTouch 4G Slide using Tapatalk
__________________
My labels: Bipolar 1 w/ psychosis PTSD GAD SAD ADHD Current meds: 1500mg divalproex sodium 3mg alprazolam 0.5 mg triazolam PRN assorted non psych meds.
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#187
Jun 17, 2014, 01:54 AM
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Did a step aerobics class
Sent from my iPhone using Tapatalk
__________________
"Does the body rule the mind, or does the mind rule the body?" "Those who feel the breath of sadness, sit down next to me. Those feel they're touched my madness, sit down next to me. Those who find themselves ridiculous, sit down next to me." |
| pawn78
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#188
Jun 17, 2014, 12:11 PM
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Wrote my Mum a letter.
She is deaf, so we can't talk on the phone, and she loves getting a letter |
| usehername
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#189
Jun 18, 2014, 03:35 AM
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Made it to my tandem appt with my daughter. We were even on time.
 Sent from my MyTouch 4G Slide using Tapatalk
__________________
My labels: Bipolar 1 w/ psychosis PTSD GAD SAD ADHD Current meds: 1500mg divalproex sodium 3mg alprazolam 0.5 mg triazolam PRN assorted non psych meds.
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#190
Jun 18, 2014, 10:33 AM
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I avoided coffee at breakfast for another day
I am trying to quit |
| pawn78
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#191
Jun 18, 2014, 10:46 AM
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I slept in because I had stayed up doing online class stuff because I work better at night. I broke down all my tasks that need to get done today (or at least this week) so I and try to stay on task. I even included some fun things on that list.
I'm also going to block Tumblr on my computer or a couple hours. My short attention span is bad enough without that distraction.
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Bipolar 2 (in remission), anorexia (in remission), and trichotillomania, also have conversion disorder that seems to be rearing its ugly head again. 100mg Lamictal |
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#193
Jun 18, 2014, 11:50 AM
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A physical dr. thought it was positive that I decided to try to start back on blood pressure medicine if I can continue to afford all treatment. I've gradually let my health go down after a back injury in the 90's.
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#195
Jun 18, 2014, 12:39 PM
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I was a little on irritable today, but was able to calm myself after talking to a nurse (I reside on a psych unit).
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"People are afraid of what they might find if they try to analyze themselves too much, but you have to crawl into the wound to discover what your fears are. Once the bleeding starts, the cleansing can begin." - Tori Amos Current DX (December 2019): autism spectrum disorder, unspecified personality disorder Current RX (December 2019): Abilify 30mg, Celexa 40mg, Ativan 1mg PRN |
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#196
Jun 18, 2014, 04:37 PM
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I bought groceries after my appointment and put them away.
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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#197
Jun 18, 2014, 05:34 PM
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I went to a support group meeting and visited family today
__________________
In a season of suffering, we may question God's intentions. But sometimes His plans for deliverance are greater than our desire for relief -anonymous 
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#198
Jun 19, 2014, 09:34 AM
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I had a shower
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#199
Jun 19, 2014, 03:29 PM
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Today I focused more on my work than I have been able to in a while, and as a result, I was able to get more done than I have in a while.
Thank you to the creator of this thread. |
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#200
Jun 20, 2014, 01:04 AM
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I called the exterminator for the bed bug bytes that my daughter has been getting. I went to the Apple store and ended up having my computer fixed. I went shopping with my daughter for "health food" and I picked up a nice rich fudge brownie. LOL I also helped a destitute friend of mine to a helping of tobacco for his smokes. He needs something to occupy his time surviving 105 degree weather without a cooler, no water, and no electricity, and no telephone for 3 years now.
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Bipolar II and GAD Venlafaxine, Lamotragine, Buspirone, Risperidone |
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