Positive things I’ve done today

Got up on schedule.

I did some gardening today. Still feeling all the energy. I haven't slept in two days lol

That's good. Eating is important.

Did grocery shopping today and bought the foods for pre-making our lunches for the week. Now I have to go put them away. I also saw a friend for a meeting to discuss labour support which was really nice.

When someone asks for something from me, I can feel obligated to give them what they want. I have been taken advantage of numerous times. I have this king of kings moochers constantly asking for something from me, even if it becomes real money.

Guess what? I told him I will no longer give him what he asks for. I started with on item and will work to have my stance encompass all other items. So this is a good first step.

I built my daughters a swing set , took my family to the pool, and cooked them an awesome dinner. My wife and oldest daughter were amazed at my cooking skill.

Got up early and did all of my Saturday chores - before noon!!

Walked for 1.5 hours

Hopefully helped someone on here by chatting today, listened to my daughter's problems with her boyfriend. Wrote a plan of recovery including weight loss.

Organized my kitchen, front room, and my towel closet.. lol I don't know what to do with all this energy.

Gave thanks for the sunshine

Went for a wonderful walk when I got up

got a shower...disclosed some embarrassing things i did while manic in a private chat. that felt so freeing.

Today I spoke with a supportive friend that made me feel better. Got out and did some shopping and made a weekend date.

Trying to stay positive

I haven't done much. But I got all my medicade paperwork sent in.

Went to work and had a great meeting. Contributed some things that were actually valuable. Made a very healthy lunches for myself on the weekend and ate one today. Taking a wee bit of time for myself to relax right now before picking up the kids and running around for the evening.

Got 100% on my philosophy paper assignment. Bipolar as a mentally disabling illness.... Yeah right!

I like this idea! Today, I did not have even one panic attack! yes, it was progress for me. I also cleaned the whole house I also got groceries.

I visited my friend who is close to being homeless. We chatted for a few hours. I came back feeling europhic.

Got myself up and out today, that's positive.

That sounds like a small improvement Skitz13.

Good things I did today: I went to work when I just felt like staying at home. I kept control of myself when I was super frustrated. I got a birthday cake for my dad who is turning 71.

Wow, that is excellent.

Getting 100% is something to be major proud of!!

Way to kick butt!!!

Winter! All that would take me most of July 😆

Well first off for awhile I have not been manic,depressed,happy or sad up until 3 or 4 weeks but I have been lacking motivation to do anything. I like for my rigs to be nice and clean or shiny but I have not washed my Yukon Denali since last year and my wife refuses to take it to a car wash well I spent two hours washing and polishing it today and man she looks sexy again.

I also had a long talk with my 20 yo son about his drug use age I don't mind that he smokes weed once in awhile but he has been doing Molly and LSD. He told me he quit using Molly cause the dealers started cutting it with meth and he does not want to be a tweeker like I was. I have been clean for 19 years now. It was a nice talk.

Did my victim impact statement homework for IOP

Made it through half of my Pilates DVD and realized holy crap all my walking doesn't take a full body effort. I'm taking Aleve and feeling like jello.