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#251
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Went shopping and bought a great old dresser at
the thrift shop for $22 |
#252
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I ran 7 km and then went swimming in the ocean.
__________________
"Does the body rule the mind, or does the mind rule the body?" "Those who feel the breath of sadness, sit down next to me. Those feel they're touched my madness, sit down next to me. Those who find themselves ridiculous, sit down next to me." |
![]() littlemiss44
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#253
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Curios - way to go! Excellent!!!!
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![]() Curiosity77
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#254
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Doing laundry. Called new church have been attending to see if I can get more involved. Texted a couple of friends. Had a busy weekend so will take it easy today.
__________________
Lamictal Rexulti Wellbutrin Xanax XR .5 Xanax .25 as needed |
#255
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I'm having a really good day. had a shower this morning, put on some make-up and went to see my Native healer. Now it's laundry and cleaning.
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__________________
The struggle you're in today is developing the strength you need for tomorrow Don't give up |
#256
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I went for two walks today
Go me |
#257
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I scoured my bathroom and it took me two hours...walls and all. Then I cleaned the kitchen and took out the trash. This is very unlike me...but we're having an apt inspection. I did much more than I had to...I actually enjoyed getting it so clean. :-)
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#258
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Little - I congratulate you. Cleaning a bathroom is never a pleasent job.
Yay you!! |
#259
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I took my mother to the doctor and received approval for needed med changes.
__________________
Bipolar II and GAD Venlafaxine, Lamotragine, Buspirone, Risperidone |
#260
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Told my therapist about everything that's been going on with me lately
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() pawn78
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#261
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Woke up at 5:15,(usually 6:45) so I used the extra time as "me" time
__________________
What's so funny about peace, love and understanding? Elvis Costello |
![]() lilypup
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#262
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I got out this morning. Had a breakfast date, so my isolation is breaking. It is really hard but I have to start somewhere.
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The struggle you're in today is developing the strength you need for tomorrow Don't give up |
![]() cashart10, lilypup
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![]() pawn78
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#263
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got a shower (a biggie for me), went to see pdoc, went to get Optifast as I am on a supervised diet, went to Costco to get some stuff to donate to our church. Later am getting nails done. Tonight meeting with a bp younger person that I mentor. Big productive day for me...unusual.
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__________________
Lamictal Rexulti Wellbutrin Xanax XR .5 Xanax .25 as needed |
#264
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I did a presentation on mood and anxiety disorders for the staff at my work (mental health team). It was a little intimidating because there were a few psychiatrists in the audience, but they jumped in and added some points, which was helpful. My work day is almost done, and then i'm headed to the beach!
__________________
"Does the body rule the mind, or does the mind rule the body?" "Those who feel the breath of sadness, sit down next to me. Those feel they're touched my madness, sit down next to me. Those who find themselves ridiculous, sit down next to me." |
![]() pawn78
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#265
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spoke up.
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
#266
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Went to therapy and took the kids to the zoo.
__________________
I asked God to keep me safe from my enemies, now half my friends are gone. ----------------------------------------------------------------- Bipolar I MDD -------------------------------------------------------------------- Lamictal-100mg Effexor-225mg Trazodone-100mg propranolol 80mg |
#267
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My friend who is basically homeless enjoys smoking his corn cob pipe. So I purchased a good pipe for him and gave him some tobacco to go along with it. Between this and the iPad I gave him, he is very appreciative.
PS: He basically chooses to live this way. I am trying to get him to accept some help.
__________________
Bipolar II and GAD Venlafaxine, Lamotragine, Buspirone, Risperidone |
![]() Nammu
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#268
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Thanked the rain spirits for bringing us rain.
__________________
What's so funny about peace, love and understanding? Elvis Costello |
#269
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Two months since I quit coffee.
I walked by the neighbour's house and could smell coffee...and it smelled so good...but I had my green tea
__________________
What's so funny about peace, love and understanding? Elvis Costello |
#270
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I talked about hard stuff at PHP.
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
#271
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I took a shower.
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#272
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Well the most positive thing I did was completely sedated myself to stop a pretty severe hypo episode. Not without causing damage along the way, of coarse
__________________
The struggle you're in today is developing the strength you need for tomorrow Don't give up |
#273
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I treated myself to a bar of really nice soap that I totally love.
It costs way too much but I'm worth it
__________________
What's so funny about peace, love and understanding? Elvis Costello |
![]() Curiosity77
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#274
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Shopping for a new bed for the kids. Shopping for groceries to cook for birthday party tomorrow. Cooked supper today.
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#275
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I took a shower after a friend espoused the dangers of keeping a butane lit for too long. It may blow up in my face. LOL it still is nice to have friends.
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Bipolar II and GAD Venlafaxine, Lamotragine, Buspirone, Risperidone |
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