Positive things I’ve done today

Began righting my wrongs

I had a healthy lunch.

I walked for one hour today!

My trend of getting cleaning done and cooking dinner has continued today. I'm NEVER this productive! Going to work on the bathroom done tonight while the boys take a bath.

I did not lose my temper at my boss when he
asked me to do another person's job...plus mine...without working any overtime

Took my dog for a nice walk

Woke up feeling hopeful, and cleaned the house

Went to PHP and I remembered to order refills on my RX.

Changed my forum name so I cannot be traced by others outside of this website. Now I feel more at ease with my participation here.

Finished a Psychology assignment with a grade of 19/20 or 95%

Made a appt. with a new psychologist ... Looking forward to new support.

Rode a bike, found an eagle's nest, talked to strangers, watched the lily pond, ate lunch, listened to the radio, jumped in the lake, dozed pleasantly...OH MY, it has been a good day, I took a shower and I might even do some stretches later...the sun is just beginning to set...
this summer camp job is the best ever....

Went to the gym today. Stopped myself from a very negative rant at work by getting up and going on a walk. (Self control = thumbs up)

It is 95% humidity (usually we are about 45%)

Tried to make excuses (to myself) why it is too humid to walk.

But - got up and got walking!!

Got dinner in the crock-pot (taco soup), cleared off my den coffee table which was a mess, did a load of clothes, talked my husband into making a grocery store stop, wrote out a list of things to discuss with my therapist...will go see her today at 4. Also filled out an application to be a speaker for NAMI. Had to type it as my hands shake too much.

I helped my daughter with a school project.

Didn't buy alcohol even though it was very tempting.

Yay Flawed. Way to go!!

I froze my assets...my credit card...in ice. I just hope I do not go out and purchase an ice pick. Oh yes, my credit card IS in ice. No more purchases for me now!

I went to work today even though I reeeeeeaaaaallly didn't want to and felt like I needed a day of SOLITUDE.

We are having a very severe rain/thunderstorm
The kind of day to phone in sick and stay in bed

But...I went to work!

Had a good chat with a friend, it helped. Made dinner now I just have to try and eat

Always usually enjoy my hypomania episodes cause I deep clean the whole house. It looks amazing lol

Wanna come over and clean my house? LOL

Today I again went to work even though I was desperate for solitude. But I got through the day and then I did dishes even thought I HATE dishes. Go me.

Due to not being very well for awhile, I let my cleaning go. I've scrubbed the bathroom down and will be cleaning the whole apartment while I have the energy to do it. I also ate a meal which I haven't been able to do in about 2 weeks