[bipolar gemini]

writing here to stop myself from texting people i shouldn't, driving faster than i should, overall trying to fill a void in my chest that is being heavily crushed by some outside source. i want to hit walls and cry ferociously. i feel like a circus tiger pacing a cage way too small and for way too long with no hope of escaping the watching eyes.

[ruedecascades]

I can relate to driving faster than I should and feel the need to hit something and when you feel like this it seems to last forever, a never ending nightmare.
I usually try to control my feelings by distracting myself with something, a movie, a game but like you I avoid talking to certain well actually any people when I feel like this.

Thanks for sharing

[~Christina]

Im glad your posting here instead of doing something you might regret later .

Are you on meds? if so maybe you need to have a change or increase ? Meanwhile are you able to use coping skills to help ? meditation? yoga? breathing exercises ? Use any coping skills you have until something sticks and works ..

Keep posting here

[gayleggg]

bipolar gemini, I'm glad you posted here too. Sometimes writing out our feelings helps. Hope you feel better soon, if not, call you doctor. Best wishes.

[notALICE]

I agree posting on here was wise, advice already given sounds great. Maybe vigorous exercise also to vent some of it? There are days I wish I had a hanging boxing bag (not walls, but I'm sure I've been guilty of that myself) to relieve stress, anger or pent up energy. Plus exercise helps release all those feel good endorphins. I hope you feel better soon.