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#1
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So I learned a new term today. New to me anyway.. codependency. .. in outpatient we watched one of the 6 parts of terry? Kelloggs video series... wow... it ripped right through me.... hitting on almost every level he discussed....... this was a bit of a breakthrough to why I have constant anxiety and can never shut my head off..... I would recommend to fish around the Internet about it... not sure about sources but Kelloggs video was an eye opener.....
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Then it comes to be that the soothing light at the end of your tunnel... it's just a freight train coming your way. |
![]() Anonymous45023, wildflowerchild25, ~Christina
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#2
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I never realized how codependent I was until my husband came to me with a drug problem five months ago. All of a sudden I was consumed with anxiety about him because I couldn't fix him. I never realized that it was a way of life and not just a relationship thing.
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Of course it is happening inside your head. But why on earth should that mean that it is not real? -Albus Dumbledore That’s life. If nothing else, that is life. It’s real. Sometimes it f—-ing hurts. But it’s sort of all we have. -Garden State |
#3
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Yeah I know what your saying... I take everything personal... extremely... I dwell an everything to the point of having panic attacks and hot sweats until I feel like I'm gonna pass out... it's been 130x worse since I stopped taking klonopins about 5 days ago.... talk about a HORRIBLE detox... Google klonopin detox. .. never come off heavy drugs but people saying this is worse.. i'd believe it.. trailing. ...
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Then it comes to be that the soothing light at the end of your tunnel... it's just a freight train coming your way. |
![]() Love&Toil
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#4
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Thanks for the info. I've struggled with codependency for years. Melody Beatty has some books on the subject. I'm going to do a web search on Kellogg
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debimzadi |
#5
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Nice yeah I looked for kellogg for a while.. finally found some info but not a ton.. the video series I believe is from the 1980s.. I was born in 82.. so yeah.. it hit extremely strong with me I asked the therapist about the video in DVD and she thought it cost around 200 for the set.. wow
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Then it comes to be that the soothing light at the end of your tunnel... it's just a freight train coming your way. |
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