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#1
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Ever since I quite my job, my emotions have been so up and down. I have been going through the five stages of grieving and Im all but to the point of, "their loss".
Im not going to the gym like I should (last week I had an appointment with some sort of doctor every day but Friday). I hurt. Once I talk myself into getting out of bed or off the couch and do something I feel better. But today I went grocery shopping and I felt like a zombie. I hurt everywhere. I havent slept well for a few days due to a cold but that has not held me back at all this week. I feel empty. Like I cant find my footing. Its been a little over two weeks, maybe Im expecting to much to soon.
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I asked God to keep me safe from my enemies, now half my friends are gone. ----------------------------------------------------------------- Bipolar I MDD -------------------------------------------------------------------- Lamictal-100mg Effexor-225mg Trazodone-100mg propranolol 80mg |
![]() notALICE, Rick7892, shezbut, StayinAlive, vjdragonfly, ~Christina
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#2
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I don't have any advice but I hope you start feeling better soon
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
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#3
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Hang in there! Some days are diamonds, some are dust!
![]() Why is it that "This Too Shall Pass" goes faster for good stuff than for times when we are in the doldrums? ![]() ![]() Be kind to yourself! ![]() |
![]() buzz bee
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#4
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You had that job for a long time, right? I think you're right about it being a grieving process. Give yourself time to physically recover from your cold & I like what Rick said. I know that works, even though it seems the most difficult thing to do when down. (It is for me).
Celebrate the small accomplishments too! I'm sorry you're feeling so off.
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notALICE MIDWAY upon the journey of our life I found myself within a forest dark, For the straightforward pathway had been lost. Bipolar I |
#5
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May this time pass for you quickly, but be gentle with yourself as it runs it's course.
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Be who you are and say what you feel because those who mind don't matter and those who matter don't mind. ~ Dr. Seuss |
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