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#1
Jan 11, 2015, 01:26 PM
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I think I am having a panic attack right now sitting at Panera. Should have had the decaf!
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 gayleggg, PsychSearcher0, sideblinded, Turtlesoup, Victoria'smom, wildflowerchild25, ~Christina
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#2
Jan 11, 2015, 02:33 PM
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HI BNLsMOM
Sorry to hear this. Stay off the caffeine for sure! Do you have any meds for this? |
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#3
Jan 11, 2015, 03:05 PM
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Get a drink that requrs a straw and drink that. It'll slow your breathing and help you calm down.
__________________
Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
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#4
Jan 12, 2015, 08:33 AM
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It went away after a while. I haven't had one of those for a long time, but I almost passed out at Kohl's the other day and now I wonder if it was a panic attack.
I don't have meds. Be so's actually make me more anxious. Funny thing is that it was an iced coffee that I was drinking through a straw. |
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#5
Jan 12, 2015, 08:39 AM
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they can be scary.
sufficating even i'm glad it stopped |
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