![]() |
FAQ/Help |
Calendar |
Search |
#151
|
||||
|
||||
I'm feeling slightly better, less energetic than before, but then I started talking to people without feeling awkward
__________________
![]() |
![]() Takeshi
|
#152
|
|||
|
|||
Reached out to someone on PC...
|
![]() Takeshi
|
#153
|
|||
|
|||
positive thing (1 thing) i've done so far today (still pretty early)
came on this forum before thinking of anything else (emails, soap opera, trivia,) so that's good. because i've a habbit of forgetting |
![]() Takeshi
|
#154
|
||||
|
||||
Put on clean clothes
__________________
What's so funny about peace, love and understanding? Elvis Costello |
![]() Takeshi
|
#155
|
|||
|
|||
Stood up to my Psych nurse and told her like it is, what I was thinking, and that I wanted to exit the system because it was no longer working for me since they pigeon holed me.
She didn't take it well. But I feel better for doing it. |
![]() Takeshi
|
#156
|
||||
|
||||
I made it to my pdoc appointment.
Sent from my iPad using Tapatalk
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha ![]() |
![]() Takeshi
|
#157
|
||||
|
||||
Did a budget and figured that we cannot take a holiday this year.
Positive because it was better than going and getting freaked out over money Positive also because I really did not want to go anyway I would much rather have a "staycation"
__________________
What's so funny about peace, love and understanding? Elvis Costello |
![]() SeekerOfLife
|
![]() Takeshi
|
#158
|
||||
|
||||
Admired the beauty of a tree
__________________
What's so funny about peace, love and understanding? Elvis Costello |
![]() Takeshi
|
#159
|
||||
|
||||
Took a nap inserted of going back to the fair for the third day in a row.
Sent from my SAMSUNG-SM-T337A using Tapatalk
__________________
http://silverneurotic.psychcentral.net/ |
![]() Takeshi
|
#160
|
||||
|
||||
I am cooking something healthy.
|
![]() Takeshi
|
#161
|
||||
|
||||
Took my dog out for a walk
__________________
What's so funny about peace, love and understanding? Elvis Costello |
#162
|
|||
|
|||
Did my weekly 2 hour shift at the animal shelter.
![]()
__________________
dx: Bipolar II - Rapid Cycling |
![]() Takeshi
|
#163
|
|||
|
|||
Walked my dogs.
![]()
__________________
dx: Bipolar II - Rapid Cycling |
#164
|
||||
|
||||
I kept a positive attitude when I thought it might rain on me while I was preparing to take a 10 mile mtn. bike ride. I was rewarded with a incredible misty ride. ....Felt like a kid again.
![]() |
![]() SeekerOfLife, Takeshi
|
#165
|
||||
|
||||
Put my weekend off to good use. Got a lot done.
|
![]() Takeshi
|
#166
|
|||
|
|||
I threw out my pills, I wasn't using them any more, I had no good reason to keep them.
Possible trigger:
|
![]() Anonymous45023, SeekerOfLife
|
#167
|
||||
|
||||
Went for a morning walk with my daughter in the stroller. First time in a week or so. Wonderful breeze and fresh cut grass filling the air.
![]() |
![]() LettinG0, Takeshi
|
#168
|
||||
|
||||
Rubbed some arnica gel on my sore ribs
|
#169
|
||||
|
||||
Using a lot of positive self talk to get me through a rough patch
__________________
What's so funny about peace, love and understanding? Elvis Costello |
#170
|
||||
|
||||
Ate some raw vegetables.
|
#171
|
|||
|
|||
Today is National Dog Day!
Was able to take my dogs for a walk tonight.
__________________
dx: Bipolar II - Rapid Cycling |
![]() LettinG0
|
#172
|
|||
|
|||
I hope to do that as well. ^
I painted, am going to drugstore, folded clothes, just the everyday ho hum. |
![]() LettinG0
|
#173
|
||||
|
||||
I threw out spoiled food. Yuk!
|
![]() LettinG0
|
#174
|
||||
|
||||
Ask for help with the phone bill .... which is very hard for me.....but I provide a phone for 4 other people....they should help, shouldn't they?
__________________
![]() LettinG0 BP II |
#175
|
||||
|
||||
Offered to replace a bowl I broke.
|
![]() LettinG0
|
Closed Thread |
|