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#1
May 20, 2007, 01:39 PM
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I have a never ending and dumb question!! many of you know my issues. I am wondering if I should let a past episode go if I think I was ill? But it was so long ago I am wondering if I was really ill at the time or not? I think I was but now the horrible flashbacks only seem to come when I am in a really confused state and having bipolar episodes. I know I just keep rattling on but I am in hell right now! Sorry if you all can't understand my message, just in a confused state of mind right now!
Hopes |
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#2
May 20, 2007, 02:02 PM
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It is probably time to put the past behind you and concentrate on the future. Balancing meds, getting therapy, exercising, eating right, sleeping the right amounts that sort of thing.
I know that my mind drifts to the past and often wonder if I was ill or if it was just me. I'm learning to let it go...My divorce was not an easy process and there is probably much I could have done to prevent it...but I have found as I let go of the regrets and the bitterness towards my ex...I am finding myself moving in the right direction most times...
__________________
Direction  Ripple Effect - Small things can make a difference |
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#3
May 20, 2007, 02:24 PM
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Hi Direction!!
Just wanted to let you know I feel so good when I see your name & read your posts, you are most invaluable. You are special & compassionate to others. I hope you having a really fine day. |
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#4
May 20, 2007, 02:33 PM
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Hi Hopes
Would you be happier if you focused on enjoying this moment only truly living 100% of whatever you are doing right now. That all. Maybe you would feel the release of tension & be able to enjoy your life a bit more. I hope so, your are mighty special.  
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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