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#1
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Hey all,
Quick question: Given I never get insomnia, the last few nights I have been unable to sleep. Not even tired, but I KNOW I must sleep cuz I am afraid what my day will be like without it (regardless of whether it truly ends up bad). My mind is going a mile a minute...normally I am napper and I ahven't been able to even that. Just my mind constantly on go. haven't had any more caffeine that usual. But I don't feel overly manic. My wife says I ahve been louder/more obnoxious that normal.... thoughts.
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The best-laid schemes of mice and men gang aft a-gley. |
#2
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Mania or hypomania. I work night shift and been getting 4 hours a day of sleep even one day just 1 hour
![]() But I'm on lithium and it works! So I can actually not sleep much and not have too bad of an episode, if I even get one...maybe racing thoughts and small symptoms Sent from my SAMSUNG-SM-G750A using Tapatalk |
#3
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Sounds like hypomania is coming up, maybe. How are you currently? xo
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#4
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The only solution that works for me is too "turn my brain off" ,benadryl works for me , ... also use xanex when that fails , and of course some nights nothing helps ... wishing you well ... and sleep ...
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