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#1
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These days I often wonder if I can still recognize when I'm depressed. Sounds silly, right? I've spent so much of my life in depression that I can't tell the difference anymore. It doesn't help that each episode is a little different. The last few weeks I have found myself very fatigued and looking forward to going to sleep. I haven't had any interest in doing much of anything. I get really angry off and on for no real reason, or over the little things. All I do is sit around. Does this sound like depression? I'm not sure. I'm starting to have a lot of negative thoughts now the last couple days, so that's what made me wonder if I've been dealing with a low level of depression all this time and didn't even know it.
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![]() raspberrytorte
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#2
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Certainly sounds like it could be depression, of course, you would need a professional to variety this as we are not capable of making diagnosis on PC. Be sure and get checked out by a doctor.
Sent from my iPad using Tapatalk
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha ![]() |
#3
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Sounds like it could be depression... or you could just be in a slump right now. Either way I hope you feel better soon! Maybe try making yourself do some of the things you normally find enjoyable? Or if you've been feeling tired, go to bed earlier?
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The darkest of nights is followed by the brightest of days. 😊 - anonymous The night belongs to you. 🌙- sleep token "What if I can't get up and stand tall, What if the diamond days are all gone, and Who will I be when the Empire falls? Wake up alone and I'll be forgotten." 😢 - sleep token |
#4
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Personally, I usually don't recognize depression until after I come out of it...
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#5
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I had a similar realization recently. I came to the conclusion that I have actually been in a mild depression for the last 4-5 months, with the past few weeks being the worst. I feel like my depressive episodes are definitely more mild, but harder to recognize now that I have stabilized somewhat on meds.
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BP2, PTSD, BPD “Learning to let go should be learned before learning to get. Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it.” ― Ray Bradbury |
#6
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I've always assumed (and many others have noted) that I have great insight into my illness. However, when reading my charts from my former pdoc, I learned that she nearly always marked me as having poor insight. The biggest reason for this was not recognizing the severity of my symptoms but another reason for this was not always recognizing my episodes.
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***** Every finger in the room is pointing at me I want to spit in their faces then I get afraid of what that could bring I got a bowling ball in my stomach I got a desert in my mouth Figures that my courage would choose to sell out now Tori Amos ~ Crucify Dx: Schizoaffective Disorder |
#7
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Sounds like depression to me as well. I've always struggled both defining how I feel. It is good that you are recognizing these symptoms now so that you can be prepared in the case that it gets worse.
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