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#1
Nov 07, 2015, 09:43 PM
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I finally was having a couple of good days and then got triggered again last night. I feel so alone and hopeless. I know I'm not supposed to feel like this will never get better, but that's the only thing I can think right now. I can't stop crying but it feels so awful to do it.
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 Anonymous45023, Anonymous48690, Cocosurviving, CuriouslyCrazy, gina_re, HALLIEBETH87, Pastel Kitten, raspberrytorte, sui generis, Unrigged64072835, Victoria'smom
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#2
Nov 07, 2015, 09:44 PM
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I'm so so sorry. I wish I could give you a real hug if you wanted one.
__________________
***** Every finger in the room is pointing at me I want to spit in their faces then I get afraid of what that could bring I got a bowling ball in my stomach I got a desert in my mouth Figures that my courage would choose to sell out now Tori Amos ~ Crucify Dx: Schizoaffective Disorder |
 detfan4life
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#3
Nov 07, 2015, 09:46 PM
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__________________
The darkest of nights is followed by the brightest of days. 😊 - anonymous The night belongs to you. 🌙- sleep token "What if I can't get up and stand tall, What if the diamond days are all gone, and Who will I be when the Empire falls? Wake up alone and I'll be forgotten." 😢 - sleep token |
| detfan4life
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#4
Nov 07, 2015, 10:02 PM
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I'm sorry you're going through this..I know it seems so hopeless when you're stuck in it. It's good to cry and let it out.
__________________
Do at least one thing you enjoy each day.   Dx: BPD, OCD, GAD, and PTSD traits Rx: Lamictal 200mg and 0.5mg Ativan as needed "Now I can see all the colors that you see." |
| detfan4life
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#5
Nov 07, 2015, 10:04 PM
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It will change just hold on.
__________________
Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
| detfan4life
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#6
Nov 07, 2015, 10:05 PM
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I have days were I feel good all day then out the blue I start to feel bad followed by bad thoughts. Then I good straight to bed. I don't know why it happens. I honestly think it's just part of us having a mood disorder. The moods come and go as they please. You don't "owe" anyone a good mood. All any of us can do is try to manage our conditions the best we can. If you have a support system reach out to them. Also know there are support groups. Google NAMI and DBSA...see if they have locations in your city.
__________________
#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
| detfan4life, sui generis
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#7
Nov 07, 2015, 11:37 PM
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I'm sorry you are feeling this way. Having crying spells can be exhausting (for me anyway), but at the same time, it's good to get out the feelings. It gets better, it's just the waiting that's hard. Please take care.
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| detfan4life
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#8
Nov 08, 2015, 02:45 AM
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I'm sorry you're feeling this way. You're not alone. Sometimes i'll go for days without crying, I'll actually begin to believe i'm really happy. But then i break down and cry sometimes for no reason at all. I just feel sad. I'm here if you'd like to talk.
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#9
Nov 08, 2015, 11:39 AM
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Thanks, everyone, for the repiles. I really appreciate the support. I feel isolated from a lot of people right now, so even virtual hugs are really important to me. I feel like my perceptions of things are really off right now--for example, my obsessions have gotten a bit worse over the past day or so, and small positive or negative things other people do seem very important to me for some reason. So I'm trying to tell myself that maybe this sadness is not such a big deal and will pass. I think whenever I start to feel a tiny bit better I get too excited and start thinking that I'll be better forever. So when I start to cry again it seems like a bigger failure than it is. The worst part of crying for me is when it first starts and feels so awful, like when I have a stomach bug and am about to get sick again (sorry TMI).
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| Anonymous45023, Unrigged64072835
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