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#1
Nov 08, 2015, 12:04 PM
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Gah today I got plenty of sleep but I'm exhausted, quiet, down and just want to be alone.
I hope this doesn't last |
 Anonymous48690, Pastel Kitten, Unrigged64072835
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#2
Nov 08, 2015, 12:56 PM
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I feel you, Hallie. I'm the same way right now. It won't last, but I know it can seem like it will.
 Allow yourself to take it easy.
__________________
Do at least one thing you enjoy each day.   Dx: BPD, OCD, GAD, and PTSD traits Rx: Lamictal 200mg and 0.5mg Ativan as needed "Now I can see all the colors that you see." |
| HALLIEBETH87
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 HALLIEBETH87
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#3
Nov 08, 2015, 01:01 PM
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I must look depressed. Everyone keeps asking if I'm ok.
**** it all |
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#4
Nov 08, 2015, 01:06 PM
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It can be frustrating, especially when you feel you want to be alone, but they're concerned for you. It can be surprising how easily our inner turmoil shows up on the outside, visible to others. Sometimes I feel like I'm being read like an open book
__________________
Do at least one thing you enjoy each day. Dx: BPD, OCD, GAD, and PTSD traits Rx: Lamictal 200mg and 0.5mg Ativan as needed "Now I can see all the colors that you see." |
| gina_re, HALLIEBETH87
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#5
Nov 08, 2015, 01:29 PM
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Yea. Just another bipolar down day.
I can't make myself be happy or smile. It's like a frown is super glued on me. I've tried drinking coke for caffeine and NO effect |
| Pastel Kitten
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#6
Nov 08, 2015, 02:04 PM
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Feel like I did last time I went IP
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#7
Nov 08, 2015, 02:17 PM
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Take a walk I would suggest, last time I ever felt truly down was when I was teenager and especially during the fall winter period.
I think what helps is receiving random affection from people. so with that said maybe reach out to people in real life. Override the need to feel alone. Sent from my SAMSUNG-SM-G900A using Tapatalk
__________________
My words are Aramaic to your Chinese. |
| HALLIEBETH87
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#8
Nov 08, 2015, 02:23 PM
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Ima go sleep
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#9
Nov 08, 2015, 03:26 PM
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Hope you feel better
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| HALLIEBETH87
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#10
Nov 08, 2015, 06:49 PM
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Great one anxiety is hitting me
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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