![]() |
FAQ/Help |
Calendar |
Search |
#1
|
|||
|
|||
anyone have a job that has you working the night shift? irregular hours?
any tips on how to balance this with bp? ![]() |
![]() festidump
|
#2
|
||||
|
||||
People have asked this question on here a few times in the past and I always like
to answer because I worked a crazy schedule for almost 15 years. Always off hours and very little sleep because of it. It was the worst thing possible for a person with bipolar. It was impossible for me to get my bipolar under any kind of control. I made some very bad decisions during that time and my judgement was way off. It was a terrible roller coaster for me. I would never ever do it again. If you are bipolar my suggestion would be to look very hard for a new job.
__________________
I traded it in for a whole 'nother world A pirate flag and an island girl |
#3
|
||||
|
||||
I work nights (only 2 nights a week right now though). It's not so bad. I'm guessing I would be a bit more stable if I had the sleep schedule of a normal person, but I kind of like my schedule. I've worked evenings or nights for most of my working life so I don't really know what working 9-5 would be like. Even when I was in school and was getting up at 7am I wouldn't go to bed at night until 3 or 4am. I think I'm just a night person (who also doesn't need much sleep). I know that's not ideal, but I don't know how big of a deal it is. Maybe someday I'll have evidence one way or the other. Though I friggin hate mornings (and traffic), so having a day job sounds awful to me right now.
__________________
Diagnoses: Bipolar I, GAD, binge eating disorder (or something), substance abuse, and ADHD. “No great mind has ever existed without a touch of madness.” ― Aristotle |
#4
|
||||
|
||||
I will be starting nights full-time soon after orientation in days. I also have two sons
I think if it was just me no problem would sleep when I wanted ect but I'm worried about the full time night shift on top of single motherhood We can hope for the best lol
__________________
I used to rule the world Seas would rise when I gave the word Now in the morning, I sleep alone Sweep the streets I used to own I used to roll the dice Feel the fear in my enemy's eyes Listen as the crowd would sing Now the old king is dead! Long live the king! One minute I held the key Next the walls were closed on me And I discovered that my castles stand Upon pillars of salt and pillars of sand |
#5
|
||||
|
||||
I was an RN working a rotating 3 shift roster. WAS being the operative word.
__________________
Dx: Bipolar II, GAD, past substance abuse, temporal lobe epilepsy. Rx: Lamotrigine 125mg, Sertraline 50mg, Clonazepam 0.5mg prn. |
#6
|
||||
|
||||
I worked the night shift for awhile. I actually loved it, because my boss wasn't in then, so it was low-stress.
![]() It didn't affect my mood very much. I was actually really stable the whole time. But I was on good meds, and had just finished getting some very effective therapy.
__________________
I dwell in possibility-Emily Dickinson Check out my blog on equality for those with mental health issues (updated 12/4/15) http://phoenixesrisingtogether.blogspot.com ![]() |
Reply |
|