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#1
Mar 05, 2016, 05:25 AM
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they can send a man to the moon ... make energy from algae ... explore to the bottom of the ocean ... why for god's sake can't they make something to keep me asleep longer than 4 hours ... or some nights no sleep at all ... is that asking too much ..
want to cure MI ... give us 8 hours of pure wonderful sleep .. they want my vote ...put me to sleep and I will vote for you ... label me bleered eyed ... an unwilling night owl ... Tigger . |
 1278, BeyondtheRainbow, Wanderlust90
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#2
Mar 05, 2016, 05:57 AM
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Seroquel or Latuda = acoma sleep.
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Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
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#3
Mar 05, 2016, 09:30 AM
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I sleep in 4 hr shifts. 2 of them on my current Meds.
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 Bipolar 1Day Vraylar 3 mg. Wellbutrin 150 Night meds Temazepam 30 mg or lorazepam Hasn't helped yet. From sunny California! |
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#4
Mar 05, 2016, 09:36 AM
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A drop of lavender on my pillow helps me.
After you wake up, are you able to eventually fall asleep again or are you done for the night? What activities are you doing immediately before you sleep? It is helpful too to remove any electronics and your phone from the bedroom. Are you perhaps obsessing over things during the evening. I have medication to help me with that and make sure I stay away from all electronics, tv, and phone for at least an hour before bed. |
 gina_re
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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