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#903
Dec 29, 2016, 10:03 PM
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I washed my robe and pajamas. I organised tomorrow. I took my kids shopping to spend a gift card. I refilled 11 scripts before my insurance gets paused. I kept calm when pulled over by the police.
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Qui Cantat Bis Orat - He who sings prays twice ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg Risperdal .5 mg  Gabapentin 600 mg Klonopin 1 mg 2x daily |
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#907
Dec 29, 2016, 11:50 PM
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For the first time in my life, I was able to squelch my grouchiness, horrible irritation, and rage about something. Usually when this starts, it ruins my entire day. Today, I tried some coping strategies that I have had recommended, probably by people here at the Forum, and they worked. They are (1) Take a break from the situation; (2) let the other person do their thing, and hope they get it done well instead of my interfering and trying to work "together; (3) Do something else; (4) try deep breathing; (5) I tried humor, too. I used to be very, very funny, but that had dropped away, and now it's beginning to come back.
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#908
Dec 30, 2016, 11:45 AM
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eaten breakfast/ sorted food for this evening
uplifting music trivia challenge laundry |
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#909
Dec 30, 2016, 03:16 PM
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Regained hope (despite upcoming disability claim reassessment; I never truly, completely lose it, because I'd be dead; there's really never a reason to lose hope, just to lose the hopes of things you shouldn't want).
__________________
Mania kills cells. Brain cells die. Memories become more reduced conceptually, making more efficient use of limited means. Memories shape our reality. Our memories are more or less split in two by abstractions, conceptual reductions. Mood states with memories, concepts, attached. Memories of pain and those of joy. It causes instability, changeability. Fearing that will leave an emptiness between pain and joy and a greater divide. See Me, Feel Me, Touch Me, Heal Me. |
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#910
Dec 30, 2016, 04:52 PM
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Did three loads of laundry, put away dishes, and helped my husband clean the main floor of the house.
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#913
Dec 30, 2016, 10:13 PM
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I had an amazing day
I went shopping I went to the library I got my haircut and made a nice dinner. Yay me 
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What's so funny about peace, love and understanding? Elvis Costello |
 Moose72
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#914
Dec 30, 2016, 11:25 PM
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Didn't drink too much and didn't gamble all my cash away....I might learn yet
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Current Meds Lamictal 200 mg x2 Seroquel 100 mg |
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#915
Dec 31, 2016, 07:16 AM
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showered/ got rid of all empty bottles or bottles of stuff I don't use
clean clothes (well that one speaks for itself) eaten breakfast/ sorted food for later uplifting music trivia challenge |
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#916
Dec 31, 2016, 11:58 AM
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Walgreens set my Lexapro to $51.99 by mistake, but I managed to fix it today. Now it costs $4 even.
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#917
Dec 31, 2016, 05:22 PM
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Calibrated my monitors for photographs.
Made dinner. After yesterday I needed a day of rest. |
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#918
Dec 31, 2016, 11:39 PM
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~Made lunch for my parents and cousin
~Put some Christmas stuff away ~Folded and put clothes away.
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#919
Jan 01, 2017, 07:58 AM
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didn't watch the big ben chimes/ new year fireworks (deffenetly for the best)
eaten breakfast/ sorted food for later trivia challenge put laundry away uplifting music |
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#920
Jan 01, 2017, 12:04 PM
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Got up early. When back to sleep, but the action counts.
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]Roses are red. Violets are blue.[ Look for the positive in the negative. PIRILON. If lemons fall from the sky, make lemonade. Unknown. Nothing stronger than habit. Victor Hugo. You are the slave of what you say, and the master of what you keep. Unknown. |
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#921
Jan 01, 2017, 12:39 PM
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Quote:
__________________
Qui Cantat Bis Orat - He who sings prays twice ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg Risperdal .5 mg Gabapentin 600 mg Klonopin 1 mg 2x daily |
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#922
Jan 01, 2017, 05:00 PM
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No cigarettes, just vaping.
__________________
Mania kills cells. Brain cells die. Memories become more reduced conceptually, making more efficient use of limited means. Memories shape our reality. Our memories are more or less split in two by abstractions, conceptual reductions. Mood states with memories, concepts, attached. Memories of pain and those of joy. It causes instability, changeability. Fearing that will leave an emptiness between pain and joy and a greater divide. See Me, Feel Me, Touch Me, Heal Me. |
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#923
Jan 01, 2017, 07:09 PM
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Made dinner. Outside of that, just reading books.
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#924
Jan 01, 2017, 07:15 PM
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Made a list of things to do tomorrow- important things. Watching TV relaxing. Saw my friend earlier. I have been trying to relax today. This insurance thing has got my anxiety up and as we know I have no Ativan, Klonopin, and my weighted blanket isn't here yet. Checked my email- no "it's shipped" email yet.
__________________
Qui Cantat Bis Orat - He who sings prays twice ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg Risperdal .5 mg Gabapentin 600 mg Klonopin 1 mg 2x daily |
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#925
Jan 01, 2017, 11:16 PM
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I started a diary.
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Dx: Bipolar I w/Psychotic Features Rx: Seroquel ER 550 mg, Depakote ER 1000 mg, Melatonin 6 mg, Atarax 50 mg. |
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