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  #151  
Old Jul 13, 2016, 12:38 AM
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Got out of inpatient!!!!

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  #152  
Old Jul 13, 2016, 06:54 AM
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I have managed to stay alive.
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]Roses are red. Violets are blue.[

Look for the positive in the negative. PIRILON.
If lemons fall from the sky, make lemonade. Unknown.
Nothing stronger than habit. Victor Hugo.
You are the slave of what you say,
and the master of what you keep. Unknown.
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  #153  
Old Jul 13, 2016, 02:34 PM
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I did my hair for the first time in a few weeks!!

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  #154  
Old Jul 13, 2016, 03:14 PM
hopeless2015 hopeless2015 is offline
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Got out of bed, came to work...actually going good out with a few people after work today for just a bit

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Current Meds
Lamictal 200 mg x2
Seroquel 100 mg
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  #155  
Old Jul 13, 2016, 07:14 PM
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Lucky I wish I could go out after work!!

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  #156  
Old Jul 13, 2016, 09:42 PM
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Went to my DBT group, went over to my Dads for dinner, took a shower.
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  #157  
Old Jul 14, 2016, 02:58 PM
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Last night I had a shower and shaved my legs, so today I wore a skirt to work
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What's so funny about peace, love and understanding?
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  #158  
Old Jul 14, 2016, 08:01 PM
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Wrote down my plan for the rest of the month.
  #159  
Old Jul 15, 2016, 12:51 AM
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Worked!!! From 11am to 9pm.... with no breaks except driving to next client

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  #160  
Old Jul 15, 2016, 12:53 AM
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Went to the pdoc and endured the horrible waiting room. Small battles won!
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  #161  
Old Jul 15, 2016, 04:47 AM
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eaten sausages

made my bed

got out a clean shirt from the wardrobe

put some uplifting positive music on (party music)

discussing with the littles in our system about them having their own journal
  #162  
Old Jul 15, 2016, 11:08 AM
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went for a nice long walk with my dog
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What's so funny about peace, love and understanding?
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  #163  
Old Jul 15, 2016, 11:57 AM
SingDanceRunLife SingDanceRunLife is offline
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I went to the gym and did cardio and I ate breakfast AND lunch.
  #164  
Old Jul 15, 2016, 12:58 PM
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I woke up! Yay....another exciting day.
  #165  
Old Jul 15, 2016, 01:02 PM
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Had a shower. Ate a bowl of soup.

About to do some laundry now.
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I'm stronger than I've ever been
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And you can never hurt me again
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  #166  
Old Jul 15, 2016, 03:07 PM
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Nothing. But the day is still young.
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]Roses are red. Violets are blue.[

Look for the positive in the negative. PIRILON.
If lemons fall from the sky, make lemonade. Unknown.
Nothing stronger than habit. Victor Hugo.
You are the slave of what you say,
and the master of what you keep. Unknown.
  #167  
Old Jul 15, 2016, 03:15 PM
Anonymous41462
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I got my teeth cleaned without nitrous oxide. It went well. It's the first time i've done it without the nitrous in many years. Saved $70 too!
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  #168  
Old Jul 15, 2016, 09:36 PM
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Got out of bed, ate, took a.shower.
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Wir sind was wir sind

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We are what we are

MDD w/psychotic features, BPD
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  #169  
Old Jul 16, 2016, 10:01 PM
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hubby got on his mantle and preaches about my bad eating habits and I should and should not be doing
And I did not even tell him to shut the f**k up
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What's so funny about peace, love and understanding?
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  #170  
Old Jul 16, 2016, 10:03 PM
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Got out of bed, put dishes away, brought laundry upstsirs for my Grandma, took a shower.
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Wir sind was wir sind

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We are what we are

MDD w/psychotic features, BPD
  #171  
Old Jul 16, 2016, 11:56 PM
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Ate pretty healthy....drank lots of water...cooked dinner with my youngest son......gave my dog her meds.....had a nice chat with my mom....took my meds.
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  #172  
Old Jul 17, 2016, 12:56 AM
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Politely excused myself from all external expectations and took time for me.
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  #173  
Old Jul 17, 2016, 02:20 AM
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Went for a walk with my son, cooked brownies, did the washing, read a book.
Positive things I've done today #4 :)
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"I am no longer afraid, for I am learning to sail my ship" - Louisa may Alcott
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  #174  
Old Jul 17, 2016, 07:10 AM
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Made it through a crazy busy day at work despite bad anxiety. At one point I thought I would have to leave but I managed to hang in there for the full shift. Now at home I feel calm sitting on my couch, surfing the net.
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  #175  
Old Jul 17, 2016, 07:33 AM
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Quote:
Originally Posted by ElsaMars View Post
Ate pretty healthy....drank lots of water...
Same here.

I also made healthy oatmeal cookies from scratch. Instead of regular butter, I used light margarine, which has a lot less calories. I also used wheat-flour instead of regular flour. Can't taste the difference.

My meals were...
breakfast - 1 scrambled egg and a mini bagel
lunch - 1/2 a can of organic chicken noodle soup
dinner - organic pasta with organic red sauce
dessert - oatmeal cookies!
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