Mentally, what state are you in now?

Drifting between high anxiety and full panic mode.

Yesterday I was a full on basket case and had a meltdown. Today I am calm and feel a little better. I am still mildly depressed but that's the norm for me so I guess I am good.

Not too good, not too bad. Still depressed, might ask my psych to add in an antidepressant into my cocktail, even with the risk of hypo/mania, to get me out of my depression...

Hmmm. I'm exhausted, but feel like if I could have a full 24 hours with no responsibilities and a quiet place to sleep uninterrupted, I could be OK.

Mood-wise, I'm not depressed (which is WONDERFUL for me), but I'm not quite sure how to describe what I'm experiencing. It's like baseline, I guess, but with rapid and unexpected bursts of spiked mood - sudden agitation, obsessive rumination, anxiety that creeps up and I can't explain, quick/sudden anger, and general feelings of overwhelm. Sometimes these spikes last minutes, sometimes hours. Then I return to this more baseline state. I'm not sure what this experience it, but it's unsettling to not be able to define where I am and know what my reactions are likely to be to various situations.

I am tired, slightly anxious but mostly OK. Bored but OK.

Depressed.

Overwhelmed and I'm having trouble making my brain work to talk about it and get it figured out.

I'm pretty mellow today, thankfully. I do have a lot of studying to do this weekend though.

Really good state. I'm gonna be driving in my own car soon. Yay!

Pretty stable despite grieving for my husband. If anything, I'm a little bit elevated, although why that should be I don't know. It sure beats depression though, which is my usual state at this time of the year. It probably helps that I know I'm going on a big beautiful cruise ship to the Caribbean in six weeks.