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#1
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I am 28 yrs old for crying out loud, and I am hearing noises and scared of the dark, and feeling paranoid there is something under my bed. Seriously, wtf is up with that. I was in the bathroom when I heard a noise downstairs which I would normally assume is one of my cats. Except all 3 of my cats were with me in/just outside of the bathroom, and both my kids are asleep. Is anyone else a scaredy cat like me?
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"Life is way too short to spend another day at war with yourself." |
#2
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I adopted the mindset that if they want me they can have me ... I don't even lock my door any more till I go to bed ... it is exstream I know ... but for me my options were to keep a gun by my side ...I no longer even have one ... very freeing ... but this not for everyone .... I just could not stand the fear anymore ... so I just gave in and excepted my fate what ever it may be ....
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![]() Melmo
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#3
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Hey I sleep with the bathroom light on. (It's in my bedroom)
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Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
![]() Melmo, usehername
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#4
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I sleep with the dog and light on when DH isn't home.
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Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
![]() Melmo, usehername
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#5
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I sleep with the hall lights on but mainly for my 6 yr old. She also sleeps with the lamp on in her room all night because if she wakes up and it's off, she will scream and freak out until it's on. I usually watch my cats to see if they act weird and if they are acting normally then I feel a bit better. They're all on my bed acting pretty normal so I'm calming down but I feel silly. Glad to know I'm not alone.
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"Life is way too short to spend another day at war with yourself." |
![]() Victoria'smom
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#6
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There is a master bath off the bedroom directly in front of the bed.
I have to have the door shut at night. I think there are evil spirits coming into the bedroom if I don't shut the door. I am afraid of the dark. bizi
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lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
![]() Melmo
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![]() Melmo
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#7
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I use old Christmas lights and keep all the animals nearby. I recently discovered they're as anxious as I am, so they're all still there when I wake up, even if the cats leave in the middle of the night to attack each other/scream at each other, or the dog decides to go guard the door for a while (he's defense trained).
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My labels: Bipolar 1 w/ psychosis PTSD GAD SAD ADHD Current meds: 1500mg divalproex sodium 3mg alprazolam 0.5 mg triazolam PRN assorted non psych meds. ![]() |
#8
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I do get this occasionally. I will control every room, every cupboard and lock the door three times. I sleep with music, that helps.
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![]() usehername
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#9
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The first time I was to stay alone at our remote rain forest ranch in Costa Rica I was very apprehensive.
I lay awake worrying. Then I woke my husband and asked him what I should do if I heard something in the jungle in the middle of the night? Have asleep, he rolled over and cut a big fart and went back to sleep. It's been a running joke in our home for years. Now I'm not scared.
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![]() Day Vraylar 3 mg. Wellbutrin 150 Night meds Temazepam 30 mg or lorazepam Hasn't helped yet. From sunny California! |
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