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  #1  
Old Jan 10, 2017, 08:34 AM
Ocean Swimmer's Avatar
Ocean Swimmer Ocean Swimmer is offline
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Member Since: Dec 2015
Location: Costa Rica
Posts: 2,171
After the headache subsided,I did a manicure. ( I use nail stickers,don't like nail polish remover).
Then a pedicure.
Today I feel a little better about myself.
Try it.
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Bipolar 1
Day Vraylar 3 mg. Wellbutrin 150
Night meds Temazepam 30 mg or lorazepam
Hasn't helped yet.
From sunny California!
Thanks for this!
JustJace2u

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  #2  
Old Jan 10, 2017, 08:42 AM
Anonymous35014
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Self care always works well for me too

Glad to hear you're feeling better
  #3  
Old Jan 10, 2017, 09:35 AM
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gayleggg gayleggg is offline
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Member Since: Apr 2013
Location: Texas
Posts: 26,619
Self care goes a long way in making us feel better. Nothing like getting your nails done or a massage to make you feel better. Good for you for taking care of yourself.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin

"Each morning we are born again. What we do today is what matters most." -Buddha
  #4  
Old Jan 10, 2017, 01:52 PM
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gina_re gina_re is offline
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Member Since: Jun 2012
Location: East Coast
Posts: 3,537
I give myself a manicure every week. I have so many nail polish colors. And not just taking off one color and throwing on another....I buff and file the nails, cuticle oil, all that stuff. It makes me feel pretty.
  #5  
Old Jan 12, 2017, 03:13 PM
MissCathryn MissCathryn is offline
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Member Since: Feb 2016
Location: Pittsburgh
Posts: 197
GOOD FOR YOU!! Lord knows with all we all deal with, you deserve it! So happy it made you feel good!!
  #6  
Old Jan 12, 2017, 03:27 PM
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Fuzzybear Fuzzybear is offline
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Member Since: Nov 2002
Location: Cave.
Posts: 96,637
Most of the usual grooming stuff doesn't work for me as I'm a bear.... and a bear in a bath is not fun... but the grooming I did today did help me feel more "human". (Not sure if this is a good thing..)
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  #7  
Old Jan 12, 2017, 03:41 PM
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JustJace2u JustJace2u is offline
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Member Since: May 2016
Location: Chicago
Posts: 1,928
I love getting my nails done.
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Dx: BP2 and MDD

Current meds: 100mg Wellbutrin; 200mg Lamictal; 400mg Seroquel at night; Xanax 1mg/PRN; 100mg/PRN Trazodone at night for insomnia
Diagnosed in May 2016


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