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#1
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After the headache subsided,I did a manicure. ( I use nail stickers,don't like nail polish remover).
Then a pedicure. Today I feel a little better about myself. Try it.
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![]() Day Vraylar 3 mg. Wellbutrin 150 Night meds Temazepam 30 mg or lorazepam Hasn't helped yet. From sunny California! |
![]() JustJace2u
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#2
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Self care always works well for me too
Glad to hear you're feeling better ![]() |
#3
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Self care goes a long way in making us feel better. Nothing like getting your nails done or a massage to make you feel better. Good for you for taking care of yourself.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha ![]() |
#4
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I give myself a manicure every week. I have so many nail polish colors. And not just taking off one color and throwing on another....I buff and file the nails, cuticle oil, all that stuff. It makes me feel pretty.
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#5
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GOOD FOR YOU!! Lord knows with all we all deal with, you deserve it! So happy it made you feel good!!
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#6
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Most of the usual grooming stuff doesn't work for me as I'm a bear.... and a bear in a bath is not fun... but the grooming I did today did help me feel more "human". (Not sure if this is a good thing..)
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![]() JustJace2u
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#7
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I love getting my nails done.
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Dx: BP2 and MDD Current meds: 100mg Wellbutrin; 200mg Lamictal; 400mg Seroquel at night; Xanax 1mg/PRN; 100mg/PRN Trazodone at night for insomnia Diagnosed in May 2016 |
![]() Fuzzybear
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