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#1
May 01, 2017, 01:16 PM
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What do you do when you "don't feel right"?
I don't know my mental state right now. I just know that something is "off". I've felt this way for the past few days, though, and I had even left my pdoc a voicemail on Saturday night. Since he doesn't work Mondays, he will not return my call until Tuesday night. Technically, this is not an "emergency" where I need immediate help from him, so I'm not going to bother trying to get in contact immediately. What do you guys do? How do you "figure out" what is wrong with you? |
 Anonymous45023, jacky8807, Sunflower123, VernonJenkins, Wild Coyote
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#2
May 01, 2017, 01:21 PM
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Taking mania and depression tests here help me to orientate, which direction and how sever it is.
What are the things that bother you?
__________________
Bipolar I Meds: Lamotrigine as mood stabiliser Agomelatine and Sertralin as antidepressant Zopiclonum for sleeping when needed Lectopam to calm down when mixed |
| VernonJenkins, Wild Coyote
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#3
May 01, 2017, 01:23 PM
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Anything but isolate no matter how much i want to do it.
__________________
Guiness187055 Moderator Community support team |
| VernonJenkins, Wild Coyote
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 jacky8807
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#4
May 01, 2017, 01:50 PM
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Honestly, and this might be terrible, I wait to see which direction I go. Is it a problem or am I just a little off and it will right itself. I also ask my husband and friends if they notice anything off about me. They are used to looking for changes too.
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| Wild Coyote
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#5
May 01, 2017, 02:25 PM
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I wait patiently and watch to see more about whatever is going on.
If I feel way off, I am likely to take a break-- quiet time to myself. I sometimes ask myself questions to try to narrow down more about what's going on. Am I angry? Sad? Disappointed? Lonely? Overwhelmed? etc. I look for possible triggers. Sometimes, I get some very helpful insights. I hope you get some helpful clues soon.  WC |
| Sunflower123
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| Cocosurviving, Sunflower123
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#6
May 01, 2017, 02:38 PM
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I just wait and see what happens. Almost always that I feel like that I end up in depression.
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#7
May 01, 2017, 06:32 PM
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I'm glad you called your pdoc to discuss your situation even though you won't speak to him/her until Tuesday. When I don't feel quite right I keep a close eye on myself over the next several days to see what's going on.
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#8
May 01, 2017, 07:54 PM
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I'm in that state now. Usually I just power through the weird **** until it's over or has morphed into something hypo or depressed.
__________________
BP2, PTSD, BPD “Learning to let go should be learned before learning to get. Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it.” ― Ray Bradbury |
| jacky8807
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#9
May 01, 2017, 08:32 PM
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let's face it when do we ever "feel right" lol
but seriously I think what everyone else said is on point. wait it out and power through a little bit. if somethings coming it will show up as the uninvited guest that it is 
__________________
I used to rule the world Seas would rise when I gave the word Now in the morning, I sleep alone Sweep the streets I used to own I used to roll the dice Feel the fear in my enemy's eyes Listen as the crowd would sing Now the old king is dead! Long live the king! One minute I held the key Next the walls were closed on me And I discovered that my castles stand Upon pillars of salt and pillars of sand |
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#10
May 02, 2017, 02:43 PM
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Take care of myself until it plays out. Sometimes it's a med issue so I'll try and contact my pdoc.
Hope you got help today.
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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