[boogiesmash]

So it's 5 and you know it I'm in bed. Tv isn't on as usual. I'm very much considering taking an ambien and go to sleep till tomorrow. Funny thing is I don't have feelings of my past, how I've failed or how I look. I just don't want to do anything. Not even my martial arts which I miss so much. Part of me is using my bad as an excuse but I know it won't get better till I strengthen it up. Why can't I get out of bed. I have my pdoc appointment Wednesday hopefully she will get something going for me.

[boogiesmash]

My self image is making me depressed.

[Sunflower123]

I'm sorry you're having such a tough time. It's good you have a pdoc appointment Wednesday. Hopefully, they'll come up with something to help you feel better.

[kamid469]

Originally Posted by boogiesmash

So it's 5 and you know it I'm in bed. Tv isn't on as usual. I'm very much considering taking an ambien and go to sleep till tomorrow. Funny thing is I don't have feelings of my past, how I've failed or how I look. I just don't want to do anything. Not even my martial arts which I miss so much. Part of me is using my bad as an excuse but I know it won't get better till I strengthen it up. Why can't I get out of bed. I have my pdoc appointment Wednesday hopefully she will get something going for me.

Lack of self esteem is a killer to us. Lack of motivation is stuck to us like glue. What is easy for normal people to do daily is a very trying task for us.we need a push. Maybe we should push each other!?!?

[liveforsummer]

I hope your pdoc can help you through this.

[bizi]

Do you have a therapist?
Where you can talk out your feelings and get more support?
bizi