Manic, according to them

SorryShaped · Oct 06, 2017 at 03:01 PM

Quote:

Originally Posted by ~Christina

Maybe your Pdoc will be willing to do something over the phone and you can avoid a copay.

I think you really need help.

She's only in office one day a week, and that's on Tuesday. If she doesn't call by 6, I'll message her directly

SorryShaped · Oct 06, 2017 at 09:24 PM

She didn't call. I feel asleep. Too late now to contact her directly. I've mostly slept all day. Could be I'm coming down gently on my own, as has happened before. I've got gym time early in the morning and will push myself hard there as usual.

SorryShaped · Oct 07, 2017 at 12:20 PM

Update. I'm a lot more relaxed today. I went to kickboxing class this morning, my second session, and it's very much a difficult activity for me. Even though I'm only punching air, it just seems so violent and foreign. I can barely keep up, but take breaks when I have to and do my best. I abhor physical violence but can dig it as an artform, as long as I'm only punching air. I've physically fought 4 times ever in my life and I felt so horrible about it every time.
I followed that with yoga. I love yoga. It's how I connect all four areas of my being; physical, mental, emotional, and the primary reason, spiritual. I left there feeling like the world was ok.
I don't feel manic today, but, for lack of a better word, more "normalized." I think the excessive sleep yesterday made a huge difference. I'm not irritable. Things that should tick me off are not affecting me at all.
I think I came down on my own just fine.

Menu

My Support Forums - Mental Health Support Groups

Get emotional support and friendship from others like you!

Our community offers: No spam. No trolls. No social media connections.

Manic, according to them

My Support Forums

SorryShaped Grand Magnate Member Since Mar 2017 Location: Kentucky Posts: 3,273 7	Oct 06, 2017 at 09:24 PM #22 She didn't call. I feel asleep. Too late now to contact her directly. I've mostly slept all day. Could be I'm coming down gently on my own, as has happened before. I've got gym time early in the morning and will push myself hard there as usual.
	Reply With Quote