What have you done this year to make yourself safer, happier, and/or healthier?

tecomsin · Jan 04, 2018, 09:47 PM

i made a big, healthy salad from a scratch rather than a premade mixed salad.

Zigy · Jan 05, 2018, 11:04 AM

I've gone down from 216lbs to 195lbs. I can tell a difference. I mean to continue down to 185lbs.

tecomsin · Jan 05, 2018, 11:07 AM

Quote:

Originally Posted by cmorales

I quit smoking back in March. Probably my only real major accomplishment this year... er, last year, now.

Hey cmorales, that's a huge accomplishment to quit smoking. Congratulations!

Zigy · Jan 05, 2018, 11:10 AM

Quote:

Originally Posted by cmorales

I quit smoking back in March. Probably my only real major accomplishment this year... er, last year, now.

Yes, that a major accomplishment. You should feel very good about this. Congratulations and keep it up.