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#1
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For me it did not start with sadness but rather exhaustion. Now I’m starting to feel sad and suicidal. So I’m having my medication adjusted. I was just wondering what other peope have for early warning signs Of a depressive or manic episode.
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![]() Vaporeon
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#2
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Exhaustion for me too. And I start feeling overwhelmed by things that didn’t bother me before.
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Of course it is happening inside your head. But why on earth should that mean that it is not real? -Albus Dumbledore That’s life. If nothing else, that is life. It’s real. Sometimes it f—-ing hurts. But it’s sort of all we have. -Garden State |
![]() *Laurie*, Bipolarchic14, BipolaRNurse
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#3
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Exhaustion for me too. The pattern for me is:
Day 1 - wake up and decide to stay in pj’s Day 2 - wake up feeling worse. Don’t even try and do anything. Stay in bed. Day 3 - depressed or mixed with SI For me, deterioration is very quick and it’s very important that I start prn’s on Day 1. I also must get dressed and make the bed on Day 2. |
![]() Bipolarchic14
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#4
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When I'm getting depressed I start focusing on the past. Looking back at pictures, journals, etc. Emotionally I like to rip my old wounds wide open when I'm going down.
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![]() 99fairies
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![]() Bipolarchic14
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#5
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I also feel overwhelmed by the small stuff when I'm getting depressed.
__________________
Bipolar 1 |
![]() *Laurie*, Bipolarchic14, BipolaRNurse
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#6
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I notice the exhaustion and feeling overwhelmed first.
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![]() Bipolarchic14, BipolaRNurse
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#7
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like 99faires the everyday small stuff seems like the end of the world ... get that weak feeling like low blood sugar and my little mind starts running amuck ... not a good feeling ... had it yesterday ...
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![]() Bipolarchic14
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#8
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I start experiencing displeasure for things and put myself down or feel a great deal responsible for everything.
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![]() Bipolarchic14
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