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#1
Apr 09, 2018, 08:14 AM
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Im back to worry after being off last week. Nervous as hell. Got sick when j got here-just nerves. Gotta make it through this day!!!!! Please send good thoughts my way. I see t again tomorrow and I'm happy I do.
__________________
schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
 99fairies, bizi, Wild Coyote
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 Wild Coyote
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#2
Apr 09, 2018, 08:24 AM
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Quote:
But anyway... Sending my best |
| 99fairies
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| 99fairies, bizi, HALLIEBETH87
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#3
Apr 09, 2018, 09:12 AM
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Thinking of you!
Sending positive vibes!  WC
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. 
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| bizi
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| 99fairies, HALLIEBETH87
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#4
Apr 09, 2018, 09:29 AM
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I’m thinking of you—hang in there for tomorrow!
My therapist taught me Square breathing, which to me seems more like triangle. Anyway, it’s breathe in for a silent count of four, hold for count of four, and breathe out for a count of four. These are deep breaths. I find it helpful for nerves. |
| bizi
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| bizi, Guiness187055, HALLIEBETH87
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#5
Apr 09, 2018, 09:34 AM
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I do square breathing a lot
__________________
schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
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#6
Apr 09, 2018, 09:38 AM
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Ah, yes, very good. I’m doing mine now, trying to get ready to go to work myself.
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| bizi
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#7
Apr 09, 2018, 09:40 AM
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You’re going to be OK, I really think so. Can you post here how you’re doing during the day?
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| bizi
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#8
Apr 09, 2018, 11:32 AM
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I'm doing better than I thought I would. Just talked to one of the therapists I work with. (I do peer support for a nonprofit)
She says I should see the pdoc my t wants me to see. She said it might be better.
__________________
schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
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#9
Apr 09, 2018, 11:56 AM
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Oh good—thanks for the update.
It is good to get a recommendation seconded! |
| bizi
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#10
Apr 09, 2018, 05:04 PM
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I'm gonna discuss it with him tomorrow. The thing is the dr I see has helped me a lot. I'm torn as there are downsides to him too-he I think likes to medicate me.
He's hard to get a hold of too. I don't really remember the conversation from last session so I'm gonna ask t about it. I do know now that according my therapists friend if I have to update my Ssdi that I need to use the schizoaffective diagnosis and not bipolar because it's easier to keep ssdi that way apparently
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
| bizi
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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