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#1
Apr 20, 2018, 05:54 PM
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I want to start a thread on what affirmations you use. I am trying to get back to using them.
__________________
Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
 Fuzzybear
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#2
Apr 20, 2018, 05:58 PM
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When I did outpatient therapy, I was told to write a good quality about myself for every letter of the alphabet. I don't remember them all, but my favorite was X, xenophilic. I don't think it's a real word, but it's the opposite of xenophobic and to me it means loving people who are different from you.
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| boogiesmash, Fuzzybear
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#3
Apr 20, 2018, 06:29 PM
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I just revived my DBT Recite a Loving Kindness Statement thread for you in the depression forum.
It is too much to paste over here. Skeezyks has started a good thread in self help too. |
| Fuzzybear
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#4
Apr 20, 2018, 08:26 PM
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I don't tend to use affirmations, but I count my breaths...one (in), two (out).
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 Fuzzybear
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#5
Apr 20, 2018, 11:18 PM
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Time, patience, and perseverance will accomplish all things.
Forgiveness is the fragrance the violet sheds on the heel that crushed it. Faith is the substance of things hoped for, the evidence of things not seen.
__________________
DX: Bipolar 1 Anxiety Tardive dyskinesia Mild cognitive impairment RX: Celexa 20 mg Gabapentin 1200 mg Geodon 40 mg AM, 60 mg PM Klonopin 0.5 mg PRN Lamictal 500 mg Levothyroxine 125 mcg (rx'd for depression) Trazodone 150 mg Zyprexa 7.5 mg Please come visit me @ http://bpnurse.com |
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#6
Apr 21, 2018, 02:36 AM
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I use and discard them as I go. Never using the same method twice... well in theory.
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#7
Apr 21, 2018, 06:09 AM
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The man who farts in church sits in his own pew.
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| Anonymous41462, Fuzzybear
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| Shazerac
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#8
Apr 21, 2018, 07:43 AM
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Quote:
 that’s funny!Mine is: keep going, even if your a@@ falls off. Put it in a bag and take it with you.
__________________
 Eat a live frog for breakfast every morning and nothing worse can happen to you that day! "Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged Bipolar type 2 rapid cycling DX 2013 - Seroquel 100 Celexa 20 mg Xanax .5 mg prn Modafanil 100 mg 
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#9
Apr 21, 2018, 02:14 PM
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If I'm on this side of the dirt, I'm doing good and have at least one thing to be thankful.
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#10
Apr 21, 2018, 06:26 PM
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If you wind up being upside down you can always flip back, turtles do it all the time.
__________________
Helping others gets me out of my own head ~ |
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#11
Apr 22, 2018, 08:56 AM
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Quote:
 
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| ~Christina
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#12
Apr 22, 2018, 11:21 PM
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Go Boogie go. Your deams will be fufilled in time. And that you got.
__________________
]Roses are red. Violets are blue.[ Look for the positive in the negative. PIRILON. If lemons fall from the sky, make lemonade. Unknown. Nothing stronger than habit. Victor Hugo. You are the slave of what you say, and the master of what you keep. Unknown. |
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#13
Apr 24, 2018, 08:02 AM
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I don’t think I can post pictures on here but I recently made a cork board and started tacking up cute notes in a loud text for my recent goals/affirmations. I did not give them a time frame, but just seeing it gives me a drive and so far they have started to happen. I’m a bit surprised myself.
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#14
Apr 24, 2018, 03:10 PM
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I am good as I am right now. Anything else will make better
__________________
Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
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#15
Apr 24, 2018, 03:17 PM
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Fuzzy is a good bear
 
__________________
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| Anonymous45390
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| boogiesmash
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#16
Apr 25, 2018, 10:31 AM
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Trying and failing is better than not trying st all
__________________
Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
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#17
Apr 25, 2018, 12:19 PM
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Don’t eat that yellow snow!
__________________
Eat a live frog for breakfast every morning and nothing worse can happen to you that day! "Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged Bipolar type 2 rapid cycling DX 2013 - Seroquel 100 Celexa 20 mg Xanax .5 mg prn Modafanil 100 mg
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| boogiesmash
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#18
Apr 25, 2018, 02:03 PM
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Quote:
"Bier auf Wein, das laß sein - Wein auf Bier, das rat' ich dir" Bonus points for translating. |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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